Shake and Bake
Workouts
Thursday 3/25/21 @ 5:27 PM
✅
583kj
78rpm
64%
26mph
Thursday 3/25/21 @ 5:26 PM
520kj
88rpm
56%
25mph
Friday 1/15/21 @ 12:13 PM
399kj
94rpm
48%
22mph
Thursday 1/14/21 @ 4:29 PM
✅
504kj
86rpm
56%
24mph
Thursday 1/16/20 @ 2:23 PM
✅
579kj
86rpm
50%
22mph
Monday 9/14/20 @ 4:52 PM
571kj
89rpm
48%
22mph
Saturday 4/25/20 @ 8:51 AM
392kj
89rpm
49%
22mph
Sunday 3/15/20 @ 10:28 PM
✅
411kj
83rpm
53%
22mph
Sunday 4/12/20 @ 9:26 AM
✅
449kj
85rpm
54%
23mph
Sunday 4/12/20 @ 9:27 AM
442kj
76rpm
58%
23mph
Monday 10/7/19 @ 9:30 AM
201kj
84rpm
46%
20mph
Sunday 2/23/20 @ 11:7 AM
✅
228kj
77rpm
55%
22mph
Monday 2/3/20 @ 6:32 AM
202kj
85rpm
46%
20mph
Friday 1/31/20 @ 2:52 PM
✅
241kj
81rpm
51%
21mph
Thursday 9/19/19 @ 1:4 PM
✅
190kj
84rpm
51%
22mph
Wednesday 9/18/19 @ 5:12 AM
129kj
84rpm
42%
19mph
Monday 7/29/19 @ 6:45 AM
✅
234kj
86rpm
48%
21mph
Saturday 8/17/19 @ 6:26 PM
174kj
87rpm
42%
19mph
Friday 8/9/19 @ 7:23 AM
✅
181kj
82rpm
50%
21mph
Saturday 5/18/19 @ 2:58 PM
143kj
84rpm
45%
20mph
Workouts
571
kj
Monday 9/14/20
392
kj
Saturday 4/25/20