Ricky
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Shake and Bake
bootneck
π¬π§Poole, Dorset π¬π§
39 π₯
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat bootneck
Workouts
Next Workouts
Wednesday 2/17/21 @ 5:18 PM
β
1091
kj
90
rpm
51
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/6/21 @ 11:14 AM
511
kj
89
rpm
37
%
17
mph
Sunday 2/28/21 @ 10:24 AM
β
362
kj
80
rpm
61
%
25
mph
20 min Climb Ride
Denis Morton
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Friday 10/18/19 @ 1:29 PM
171
kj
73
rpm
51
%
18
mph
Friday 2/21/20 @ 3:21 PM
β
517
kj
91
rpm
55
%
24
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Tuesday 3/24/20 @ 3:38 PM
143
kj
76
rpm
37
%
14
mph
Sunday 5/3/20 @ 9:27 AM
β
452
kj
93
rpm
51
%
23
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Monday 10/14/19 @ 2:32 PM
212
kj
77
rpm
43
%
17
mph
Monday 3/30/20 @ 1:56 PM
β
250
kj
91
rpm
48
%
22
mph
20 min Disco Ride
Leanne Hainsby
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Monday 4/6/20 @ 3:28 PM
124
kj
75
rpm
41
%
16
mph
Monday 12/30/19 @ 5:20 PM
β
482
kj
93
rpm
52
%
24
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 1/14/20 @ 1:53 PM
162
kj
77
rpm
38
%
15
mph
Thursday 10/3/19 @ 5:25 PM
β
498
kj
89
rpm
54
%
24
mph
30 min Hip Hop Ride
Leanne Hainsby
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Share
Thursday 10/3/19 @ 5:21 PM
177
kj
76
rpm
40
%
16
mph
Thursday 8/8/19 @ 5:22 PM
β
454
kj
86
rpm
53
%
23
mph
30 min R&B Ride
Leanne Hainsby
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Share
Saturday 9/28/19 @ 12:51 PM
251
kj
75
rpm
47
%
18
mph
Friday 7/5/19 @ 8:25 AM
β
416
kj
83
rpm
53
%
23
mph
30 min Motown Ride
Alex Toussaint
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Share
Thursday 9/19/19 @ 4:28 PM
223
kj
80
rpm
43
%
18
mph
Wednesday 9/11/19 @ 5:33 AM
β
143
kj
81
rpm
54
%
23
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Wednesday 9/11/19 @ 5:33 AM
56
kj
79
rpm
37
%
15
mph
Next Workouts
bootneck
π¬π§Poole, Dorset π¬π§
39 π₯
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat bootneck
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1091
kj
Wednesday 2/17/21
511
kj
Saturday 3/6/21
20 min Climb Ride
Denis Morton
View Class
Share
β
362
kj
Sunday 2/28/21
171
kj
Friday 10/18/19
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
517
kj
Friday 2/21/20
143
kj
Tuesday 3/24/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
452
kj
Sunday 5/3/20
212
kj
Monday 10/14/19
20 min Disco Ride
Leanne Hainsby
View Class
Share
β
250
kj
Monday 3/30/20
124
kj
Monday 4/6/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
482
kj
Monday 12/30/19
162
kj
Tuesday 1/14/20
30 min Hip Hop Ride
Leanne Hainsby
View Class
Share
β
498
kj
Thursday 10/3/19
177
kj
Thursday 10/3/19
30 min R&B Ride
Leanne Hainsby
View Class
Share
β
454
kj
Thursday 8/8/19
251
kj
Saturday 9/28/19
30 min Motown Ride
Alex Toussaint
View Class
Share
β
416
kj
Friday 7/5/19
223
kj
Thursday 9/19/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
143
kj
Wednesday 9/11/19
56
kj
Wednesday 9/11/19
Next Workouts