Shake and Bake

Workouts

Monday 5/31/21 @ 5:12 PM
✅
92kj
62rpm
42%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/8/21 @ 4:44 PM
85kj
73rpm
36%
14mph
Tuesday 3/31/20 @ 4:4 AM
99kj
56rpm
47%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 2:31 PM
✅
107kj
79rpm
37%
16mph
Monday 11/30/20 @ 5:3 AM
✅
207kj
63rpm
42%
14mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 4:59 PM
190kj
68rpm
38%
14mph
Wednesday 5/13/20 @ 4:9 AM
✅
203kj
62rpm
50%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 6:1 PM
109kj
69rpm
35%
13mph
Thursday 7/23/20 @ 4:8 AM
✅
181kj
63rpm
46%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
Friday 6/19/20 @ 2:18 AM
✅
150kj
61rpm
44%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 3:27 PM
143kj
73rpm
38%
15mph
Monday 4/27/20 @ 6:35 AM
✅
114kj
71rpm
42%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 5/4/20 @ 11:35 AM
95kj
78rpm
36%
15mph
Wednesday 4/29/20 @ 2:58 AM
✅
109kj
67rpm
43%
15mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:5 PM
62kj
64rpm
34%
12mph
Tuesday 10/15/19 @ 3:16 AM
57kj
72rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 8:26 PM
✅
75kj
68rpm
35%
13mph
Thursday 10/3/19 @ 4:48 AM
✅
84kj
67rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 9/26/19 @ 7:35 PM
63kj
62rpm
35%
12mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 92 kj
Monday 5/31/21
85 kj
Tuesday 6/8/21
20 min Pop Ride
Cody Rigsby
99 kj
Tuesday 3/31/20
✅ 107 kj
Sunday 1/3/21
45 min Turkey Burn Ride
Robin Arzón
✅ 207 kj
Monday 11/30/20
190 kj
Saturday 11/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 203 kj
Wednesday 5/13/20
109 kj
Thursday 1/23/20
30 min Britney Spears Ride
Cody Rigsby
✅ 181 kj
Thursday 7/23/20
142 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 150 kj
Friday 6/19/20
143 kj
Monday 6/15/20
20 min Hip Hop Ride
Robin Arzón
✅ 114 kj
Monday 4/27/20
95 kj
Monday 5/4/20
20 min Pop Ride
Robin Arzón
✅ 109 kj
Wednesday 4/29/20
62 kj
Thursday 3/19/20
20 min Pop Ride
Cody Rigsby
57 kj
Tuesday 10/15/19
✅ 75 kj
Wednesday 10/2/19
20 min Pop Ride
Cody Rigsby
✅ 84 kj
Thursday 10/3/19
63 kj
Thursday 9/26/19