Shake and Bake
Workouts
Friday 5/22/20 @ 7:4 PM
75kj
70rpm
39%
15mph
Sunday 5/30/21 @ 6:20 PM
✅
101kj
81rpm
40%
17mph
Thursday 1/9/20 @ 4:33 AM
215kj
58rpm
43%
14mph
Monday 6/8/20 @ 9:18 PM
✅
317kj
70rpm
43%
16mph
Monday 11/30/20 @ 5:3 AM
207kj
63rpm
42%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
350kj
86rpm
41%
18mph
Wednesday 5/13/20 @ 4:9 AM
203kj
62rpm
50%
17mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Thursday 7/23/20 @ 4:8 AM
181kj
63rpm
46%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Friday 6/19/20 @ 2:18 AM
150kj
61rpm
44%
15mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Wednesday 4/29/20 @ 2:58 AM
109kj
67rpm
43%
15mph
Thursday 3/19/20 @ 3:3 PM
✅
186kj
82rpm
45%
19mph
Tuesday 3/31/20 @ 4:4 AM
99kj
56rpm
47%
15mph
Monday 3/30/20 @ 4:8 PM
✅
175kj
82rpm
44%
19mph
Tuesday 1/7/20 @ 5:43 AM
151kj
66rpm
42%
15mph
Saturday 3/28/20 @ 3:30 PM
✅
234kj
89rpm
40%
18mph
Wednesday 1/15/20 @ 3:30 AM
95kj
71rpm
38%
15mph
Monday 11/18/19 @ 10:45 PM
✅
122kj
88rpm
36%
16mph
Workouts
181
kj
Thursday 7/23/20