Shake and Bake
Workouts
Sunday 6/13/21 @ 10:19 PM
150kj
48rpm
52%
14mph
Sunday 5/16/21 @ 3:24 PM
✅
222kj
75rpm
44%
17mph
Wednesday 6/9/21 @ 1:9 AM
133kj
53rpm
46%
14mph
Friday 6/4/21 @ 10:22 AM
✅
235kj
74rpm
45%
18mph
Saturday 4/17/21 @ 5:7 PM
117kj
58rpm
41%
13mph
Monday 5/17/21 @ 10:31 AM
✅
233kj
78rpm
43%
18mph
Saturday 12/12/20 @ 4:2 AM
144kj
62rpm
43%
14mph
Monday 12/14/20 @ 10:13 PM
✅
245kj
78rpm
44%
18mph
Monday 8/17/20 @ 3:6 AM
167kj
62rpm
45%
15mph
Wednesday 8/19/20 @ 11:7 PM
✅
280kj
83rpm
45%
19mph
Thursday 7/23/20 @ 4:8 AM
181kj
63rpm
46%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
323kj
78rpm
50%
20mph
Friday 6/19/20 @ 2:18 AM
150kj
61rpm
44%
15mph
Wednesday 6/17/20 @ 11:20 AM
✅
243kj
79rpm
44%
18mph
Tuesday 3/31/20 @ 4:4 AM
99kj
56rpm
47%
15mph
Sunday 5/24/20 @ 10:56 PM
✅
168kj
80rpm
45%
18mph
Friday 5/15/20 @ 6:39 AM
109kj
55rpm
49%
15mph
Wednesday 5/20/20 @ 11:25 AM
✅
129kj
81rpm
40%
16mph
Friday 4/24/20 @ 6:17 AM
181kj
68rpm
45%
16mph
Friday 5/8/20 @ 11:39 AM
✅
208kj
80rpm
41%
17mph
Workouts
181
kj
Thursday 7/23/20