Shake and Bake
Workouts
Tuesday 3/26/24 @ 3:52 PM
✅
509kj
76rpm
60%
24mph
Tuesday 4/16/24 @ 12:33 PM
281kj
70rpm
48%
18mph
Sunday 3/13/22 @ 2:3 PM
✅
435kj
73rpm
58%
22mph
Wednesday 3/16/22 @ 12:27 PM
242kj
83rpm
42%
18mph
Thursday 12/23/21 @ 7:37 PM
✅
424kj
73rpm
57%
22mph
Tuesday 12/28/21 @ 4:10 PM
249kj
79rpm
45%
18mph
Thursday 7/1/21 @ 1:9 PM
✅
474kj
82rpm
56%
23mph
Monday 6/28/21 @ 11:7 AM
267kj
64rpm
54%
19mph
Monday 5/10/21 @ 1:59 PM
✅
505kj
78rpm
60%
24mph
Friday 5/21/21 @ 2:22 PM
252kj
71rpm
50%
18mph
Tuesday 10/13/20 @ 3:22 PM
✅
504kj
71rpm
65%
24mph
Monday 10/12/20 @ 3:35 PM
209kj
65rpm
46%
15mph
Thursday 9/24/20 @ 10:6 AM
✅
429kj
74rpm
57%
22mph
Friday 9/25/20 @ 2:0 PM
232kj
85rpm
40%
17mph
Thursday 7/30/20 @ 2:11 PM
✅
477kj
73rpm
61%
23mph
Saturday 7/18/20 @ 1:18 AM
1kj
58rpm
26%
8mph
Friday 2/21/20 @ 2:36 PM
✅
702kj
79rpm
57%
23mph
Monday 2/24/20 @ 8:48 PM
318kj
67rpm
47%
17mph
Tuesday 1/14/20 @ 4:26 PM
✅
711kj
82rpm
56%
23mph
Tuesday 1/7/20 @ 3:50 AM
462kj
72rpm
52%
19mph
Workouts
281
kj
Tuesday 4/16/24
249
kj
Tuesday 12/28/21
209
kj
Monday 10/12/20