Shake and Bake
Workouts
Saturday 8/22/20 @ 4:57 PM
530kj
75rpm
63%
25mph
Saturday 8/22/20 @ 4:55 PM
✅
625kj
65rpm
79%
26mph
Tuesday 6/23/20 @ 3:21 PM
459kj
77rpm
57%
23mph
Friday 5/8/20 @ 3:59 PM
✅
628kj
73rpm
74%
26mph
Saturday 5/30/20 @ 6:26 PM
499kj
80rpm
58%
24mph
Saturday 5/30/20 @ 6:26 PM
✅
705kj
71rpm
79%
27mph
Saturday 5/16/20 @ 4:56 PM
561kj
78rpm
63%
25mph
Thursday 5/21/20 @ 12:28 PM
✅
642kj
73rpm
74%
26mph
Monday 5/18/20 @ 12:59 PM
505kj
80rpm
58%
24mph
Monday 5/18/20 @ 3:44 PM
✅
585kj
73rpm
70%
25mph
Friday 3/20/20 @ 3:57 PM
758kj
80rpm
58%
24mph
Wednesday 5/6/20 @ 7:1 PM
✅
983kj
71rpm
78%
26mph
Tuesday 4/28/20 @ 3:29 PM
535kj
83rpm
58%
25mph
Monday 4/27/20 @ 1:59 PM
✅
639kj
71rpm
76%
26mph
Friday 4/24/20 @ 1:58 PM
534kj
84rpm
57%
24mph
Friday 4/24/20 @ 1:59 PM
✅
631kj
76rpm
71%
26mph
Monday 4/13/20 @ 5:0 PM
469kj
78rpm
57%
23mph
Thursday 4/2/20 @ 1:52 PM
✅
573kj
71rpm
71%
25mph
Friday 4/3/20 @ 12:27 PM
✅
520kj
80rpm
59%
24mph
Friday 4/3/20 @ 12:28 PM
505kj
70rpm
67%
24mph
Workouts
459
kj
Tuesday 6/23/20
499
kj
Saturday 5/30/20
561
kj
Saturday 5/16/20
505
kj
Monday 5/18/20
758
kj
Friday 3/20/20
535
kj
Tuesday 4/28/20
534
kj
Friday 4/24/20