Shake and Bake
Workouts
Wednesday 3/9/22 @ 3:47 PM
✅
502kj
79rpm
59%
24mph
Wednesday 3/9/22 @ 10:56 AM
152kj
77rpm
36%
15mph
Monday 3/7/22 @ 2:53 PM
✅
480kj
76rpm
59%
23mph
Tuesday 3/1/22 @ 11:27 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 3:5 PM
✅
512kj
70rpm
65%
24mph
Tuesday 8/25/20 @ 3:26 PM
273kj
74rpm
49%
19mph
Friday 11/20/20 @ 10:31 AM
✅
443kj
71rpm
60%
23mph
Saturday 11/14/20 @ 6:26 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 3:21 PM
✅
459kj
77rpm
57%
23mph
Friday 5/8/20 @ 3:55 PM
231kj
70rpm
47%
18mph
Tuesday 5/26/20 @ 4:23 PM
✅
499kj
77rpm
60%
24mph
Tuesday 6/2/20 @ 5:2 PM
210kj
73rpm
44%
17mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Thursday 5/7/20 @ 2:7 PM
186kj
75rpm
41%
16mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Wednesday 4/29/20 @ 12:28 AM
203kj
70rpm
45%
17mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Wednesday 4/22/20 @ 2:30 PM
271kj
73rpm
41%
16mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Thursday 4/2/20 @ 1:58 PM
168kj
72rpm
41%
16mph
Workouts
kj
Tuesday 3/1/22
273
kj
Tuesday 8/25/20
231
kj
Friday 5/8/20
210
kj
Tuesday 6/2/20
186
kj
Thursday 5/7/20
203
kj
Wednesday 4/29/20
271
kj
Wednesday 4/22/20