Shake and Bake
Workouts
Tuesday 1/17/23 @ 11:58 PM
✅
454kj
77rpm
56%
23mph
Tuesday 1/17/23 @ 11:57 PM
169kj
78rpm
38%
16mph
Saturday 1/1/22 @ 4:36 PM
✅
450kj
78rpm
57%
23mph
Monday 1/10/22 @ 9:53 PM
148kj
64rpm
40%
14mph
Wednesday 2/17/21 @ 12:23 AM
✅
500kj
78rpm
59%
24mph
Wednesday 2/17/21 @ 12:23 AM
226kj
81rpm
43%
17mph
Wednesday 8/26/20 @ 3:5 PM
✅
512kj
70rpm
65%
24mph
Saturday 8/29/20 @ 12:28 PM
201kj
75rpm
43%
17mph
Tuesday 12/8/20 @ 4:39 PM
✅
501kj
76rpm
60%
24mph
Sunday 12/6/20 @ 9:32 PM
183kj
82rpm
38%
16mph
Tuesday 6/9/20 @ 3:3 PM
✅
502kj
76rpm
61%
24mph
Sunday 6/7/20 @ 2:31 PM
220kj
77rpm
44%
17mph
Sunday 5/24/20 @ 4:58 PM
✅
467kj
80rpm
56%
23mph
Sunday 5/24/20 @ 4:57 PM
212kj
77rpm
43%
17mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Saturday 5/16/20 @ 2:32 PM
280kj
74rpm
42%
16mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Monday 4/27/20 @ 1:57 PM
206kj
78rpm
42%
17mph
Thursday 4/23/20 @ 1:58 PM
✅
475kj
80rpm
57%
23mph
Thursday 4/23/20 @ 1:58 PM
191kj
76rpm
41%
16mph
Workouts
148
kj
Monday 1/10/22
201
kj
Saturday 8/29/20
212
kj
Sunday 5/24/20
280
kj
Saturday 5/16/20
206
kj
Monday 4/27/20
191
kj
Thursday 4/23/20