Shake and Bake
Workouts
Wednesday 1/19/22 @ 12:39 AM
185kj
78rpm
40%
16mph
Saturday 1/15/22 @ 6:16 PM
✅
242kj
84rpm
42%
18mph
Friday 12/24/21 @ 12:58 AM
194kj
87rpm
38%
17mph
Thursday 1/13/22 @ 10:16 PM
✅
240kj
90rpm
40%
18mph
Tuesday 12/28/21 @ 4:53 PM
193kj
81rpm
40%
16mph
Tuesday 12/28/21 @ 4:55 PM
✅
253kj
81rpm
44%
18mph
Monday 9/14/20 @ 7:52 PM
193kj
78rpm
41%
16mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Thursday 7/30/20 @ 8:18 PM
205kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
254kj
75rpm
47%
18mph
Sunday 3/15/20 @ 10:24 PM
212kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
212kj
87rpm
39%
17mph
Friday 1/17/20 @ 8:39 PM
207kj
80rpm
42%
17mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Friday 4/26/19 @ 4:23 PM
187kj
84rpm
38%
16mph
Wednesday 5/1/19 @ 9:46 PM
✅
214kj
85rpm
39%
17mph
Sunday 3/3/19 @ 5:36 PM
277kj
82rpm
38%
16mph
Sunday 3/3/19 @ 5:37 PM
✅
325kj
85rpm
40%
17mph
Tuesday 2/26/19 @ 7:59 PM
117kj
81rpm
38%
16mph
Tuesday 2/26/19 @ 10:46 PM
✅
162kj
79rpm
44%
18mph
Workouts
193
kj
Tuesday 12/28/21
205
kj
Thursday 7/30/20
212
kj
Sunday 3/15/20