Shake and Bake
Workouts
Thursday 4/1/21 @ 12:33 PM
104kj
72rpm
33%
13mph
Thursday 4/1/21 @ 8:1 PM
✅
293kj
61rpm
57%
20mph
Sunday 1/3/21 @ 4:44 PM
76kj
68rpm
36%
13mph
Saturday 12/5/20 @ 5:48 PM
✅
158kj
69rpm
48%
18mph
Sunday 10/18/20 @ 1:46 PM
72kj
75rpm
32%
13mph
Friday 10/16/20 @ 2:41 PM
✅
158kj
69rpm
48%
18mph
Thursday 8/13/20 @ 12:45 PM
91kj
72rpm
37%
14mph
Friday 8/14/20 @ 12:13 PM
✅
207kj
67rpm
55%
20mph
Friday 8/7/20 @ 12:43 PM
77kj
75rpm
34%
13mph
Friday 8/7/20 @ 11:55 AM
✅
150kj
73rpm
45%
18mph
Monday 7/20/20 @ 12:44 PM
90kj
72rpm
36%
14mph
Monday 7/20/20 @ 12:41 PM
✅
187kj
65rpm
53%
19mph
Monday 7/13/20 @ 1:23 PM
89kj
76rpm
35%
14mph
Friday 7/17/20 @ 12:1 PM
✅
240kj
65rpm
59%
21mph
Tuesday 5/26/20 @ 9:2 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:3 PM
✅
314kj
66rpm
55%
20mph
Thursday 5/7/20 @ 12:43 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:56 PM
✅
275kj
55rpm
70%
22mph
Thursday 4/2/20 @ 1:26 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 7:47 PM
✅
215kj
56rpm
71%
23mph
Workouts
104
kj
Thursday 4/1/21