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Shake and Bake
bombcitygirl
Amarillo, TX
3
Beat downwithglitter
VS
downwithglitter
NYC
54 🔥
Beat bombcitygirl
Workouts
Next Workouts
Wednesday 3/9/22 @ 9:8 PM
231
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 3/9/22 @ 10:30 PM
✅
308
kj
82
rpm
40
%
17
mph
Monday 1/31/22 @ 10:55 PM
240
kj
77
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 10:26 PM
✅
370
kj
86
rpm
35
%
16
mph
Monday 11/15/21 @ 11:27 PM
206
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/12/21 @ 5:0 PM
✅
352
kj
82
rpm
42
%
18
mph
Saturday 7/31/21 @ 1:48 PM
278
kj
89
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/2/21 @ 10:3 PM
✅
532
kj
77
rpm
46
%
19
mph
Wednesday 7/7/21 @ 1:41 AM
203
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/25/21 @ 11:23 PM
✅
359
kj
84
rpm
38
%
17
mph
Saturday 5/29/21 @ 4:23 PM
249
kj
87
rpm
30
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 4:0 PM
✅
477
kj
75
rpm
40
%
17
mph
Sunday 5/23/21 @ 5:1 PM
243
kj
88
rpm
30
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/24/21 @ 10:4 PM
✅
550
kj
83
rpm
44
%
19
mph
Monday 5/17/21 @ 10:29 PM
184
kj
88
rpm
29
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/22/21 @ 4:23 PM
✅
358
kj
77
rpm
37
%
16
mph
Monday 5/10/21 @ 10:57 PM
166
kj
91
rpm
28
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 10:52 PM
✅
352
kj
82
rpm
42
%
18
mph
Friday 4/9/21 @ 10:39 PM
138
kj
80
rpm
36
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 7/20/20 @ 1:3 AM
✅
244
kj
82
rpm
44
%
18
mph
Next Workouts
bombcitygirl
Amarillo, TX
3
Beat downwithglitter
VS
downwithglitter
NYC
54 🔥
Beat bombcitygirl
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
231
kj
Wednesday 3/9/22
✅
308
kj
Wednesday 3/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
240
kj
Monday 1/31/22
✅
370
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Monday 11/15/21
✅
352
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Saturday 7/31/21
✅
532
kj
Monday 8/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
203
kj
Wednesday 7/7/21
✅
359
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Saturday 5/29/21
✅
477
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Sunday 5/23/21
✅
550
kj
Monday 5/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
184
kj
Monday 5/17/21
✅
358
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Monday 5/10/21
✅
352
kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
138
kj
Friday 4/9/21
✅
244
kj
Monday 7/20/20
Next Workouts