Shake and Bake
Workouts
Wednesday 7/7/21 @ 5:57 PM
✅
330kj
88rpm
46%
20mph
Thursday 10/6/22 @ 9:56 AM
146kj
76rpm
36%
15mph
Friday 5/7/21 @ 4:55 PM
✅
939kj
80rpm
52%
22mph
Sunday 2/6/22 @ 11:4 PM
635kj
79rpm
45%
19mph
Monday 1/31/22 @ 2:20 PM
✅
534kj
83rpm
48%
20mph
Thursday 2/3/22 @ 12:21 AM
376kj
84rpm
41%
18mph
Saturday 1/29/22 @ 3:10 PM
✅
855kj
76rpm
52%
21mph
Sunday 1/30/22 @ 1:44 PM
596kj
77rpm
45%
18mph
Wednesday 1/12/22 @ 2:53 PM
✅
648kj
80rpm
49%
20mph
Wednesday 1/19/22 @ 11:3 AM
493kj
79rpm
44%
18mph
Wednesday 10/6/21 @ 9:5 PM
✅
507kj
87rpm
47%
21mph
Tuesday 10/5/21 @ 10:16 AM
387kj
89rpm
41%
19mph
Monday 7/26/21 @ 9:16 PM
✅
337kj
83rpm
48%
21mph
Sunday 8/1/21 @ 2:29 PM
227kj
77rpm
43%
18mph
Saturday 7/31/21 @ 7:28 PM
✅
713kj
81rpm
51%
21mph
Saturday 7/31/21 @ 5:30 PM
457kj
81rpm
42%
18mph
Thursday 5/21/20 @ 3:13 PM
✅
445kj
84rpm
45%
20mph
Wednesday 6/23/21 @ 11:1 AM
335kj
82rpm
41%
18mph
Friday 5/1/20 @ 8:2 PM
✅
91kj
74rpm
41%
16mph
Tuesday 10/27/20 @ 12:21 PM
48kj
66rpm
32%
12mph
Workouts
146
kj
Thursday 10/6/22
635
kj
Sunday 2/6/22
596
kj
Sunday 1/30/22
493
kj
Wednesday 1/19/22
227
kj
Sunday 8/1/21
457
kj
Saturday 7/31/21
335
kj
Wednesday 6/23/21