Shake and Bake
Workouts
Saturday 3/11/23 @ 1:56 PM
✅
408kj
74rpm
56%
22mph
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Tuesday 5/11/21 @ 1:16 PM
✅
426kj
77rpm
57%
23mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 2:41 PM
✅
440kj
76rpm
58%
23mph
Monday 2/22/21 @ 12:17 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 5:24 PM
✅
602kj
75rpm
56%
22mph
Sunday 7/26/20 @ 4:40 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 3:6 PM
✅
419kj
75rpm
57%
23mph
Friday 10/18/19 @ 12:47 AM
195kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 2:2 PM
✅
607kj
72rpm
59%
22mph
Tuesday 2/25/20 @ 5:20 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
607kj
63rpm
61%
21mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 7:42 PM
✅
641kj
73rpm
58%
23mph
Sunday 3/22/20 @ 2:32 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:59 PM
✅
426kj
77rpm
57%
23mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 10:48 PM
✅
444kj
75rpm
57%
22mph
Friday 1/3/20 @ 7:48 PM
kj
rpm
%
0mph
Workouts
150
kj
Friday 3/10/23
kj
Tuesday 5/11/21
195
kj
Friday 10/18/19