Shake and Bake
Workouts
Thursday 7/28/22 @ 6:56 PM
146kj
81rpm
35%
15mph
Friday 2/18/22 @ 9:55 PM
✅
221kj
84rpm
40%
17mph
Tuesday 5/17/22 @ 12:5 AM
✅
95kj
68rpm
45%
16mph
Thursday 11/19/20 @ 6:51 PM
89kj
77rpm
47%
15mph
Saturday 6/12/21 @ 4:43 PM
156kj
79rpm
36%
15mph
Monday 6/28/21 @ 12:10 PM
✅
178kj
88rpm
52%
16mph
Monday 3/8/21 @ 2:47 PM
42kj
80rpm
32%
14mph
Monday 4/12/21 @ 2:32 AM
✅
56kj
75rpm
38%
15mph
Friday 4/17/20 @ 11:14 PM
58kj
50rpm
49%
13mph
Sunday 3/28/21 @ 9:48 PM
✅
67kj
61rpm
46%
13mph
Thursday 2/18/21 @ 4:9 PM
121kj
75rpm
34%
13mph
Wednesday 2/17/21 @ 12:21 AM
✅
210kj
81rpm
40%
16mph
Monday 6/1/20 @ 10:8 PM
65kj
71rpm
36%
14mph
Friday 1/1/21 @ 9:16 PM
✅
74kj
76rpm
39%
15mph
Monday 12/21/20 @ 5:0 PM
41kj
81rpm
33%
14mph
Tuesday 12/15/20 @ 1:28 PM
✅
91kj
65rpm
56%
18mph
Friday 4/17/20 @ 4:34 PM
✅
149kj
67rpm
41%
14mph
Thursday 10/24/19 @ 11:21 PM
65kj
67rpm
39%
13mph
Monday 2/24/20 @ 7:49 PM
✅
78kj
69rpm
30%
11mph
Friday 4/10/20 @ 8:10 PM
kj
rpm
%
0mph
Workouts
146
kj
Thursday 7/28/22
156
kj
Saturday 6/12/21