Shake and Bake
Workouts
Saturday 1/16/21 @ 12:58 PM
✅
972kj
74rpm
56%
22mph
Sunday 2/6/22 @ 5:58 PM
487kj
72rpm
43%
17mph
Wednesday 3/10/21 @ 7:52 PM
✅
563kj
77rpm
53%
22mph
Tuesday 9/29/20 @ 6:55 PM
330kj
79rpm
42%
17mph
Sunday 11/22/20 @ 10:49 PM
✅
136kj
75rpm
56%
22mph
Thursday 11/26/20 @ 3:41 PM
49kj
64rpm
40%
14mph
Wednesday 9/25/19 @ 8:53 PM
✅
552kj
80rpm
52%
22mph
Sunday 9/22/19 @ 12:53 PM
306kj
76rpm
42%
17mph
Saturday 2/23/19 @ 8:5 PM
✅
537kj
80rpm
51%
21mph
Friday 2/15/19 @ 4:21 PM
265kj
77rpm
39%
16mph
Saturday 1/12/19 @ 5:40 PM
✅
1002kj
82rpm
49%
21mph
Saturday 1/12/19 @ 5:39 PM
474kj
75rpm
38%
15mph
Thursday 6/21/18 @ 6:2 PM
✅
726kj
84rpm
50%
21mph
Thursday 5/31/18 @ 4:21 PM
361kj
71rpm
43%
16mph
Thursday 2/22/18 @ 6:31 PM
✅
378kj
84rpm
50%
22mph
Friday 2/16/18 @ 10:53 AM
205kj
72rpm
44%
17mph
Saturday 12/23/17 @ 4:40 PM
✅
193kj
90rpm
43%
20mph
Saturday 12/9/17 @ 9:8 PM
153kj
73rpm
46%
18mph
Tuesday 12/19/17 @ 12:47 PM
✅
183kj
81rpm
45%
19mph
Friday 12/1/17 @ 7:53 PM
151kj
84rpm
41%
18mph
Workouts
487
kj
Sunday 2/6/22
474
kj
Saturday 1/12/19
361
kj
Thursday 5/31/18