Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bluezdecember
💙✨🦋
2
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPR🚴🏽♀️💖
39 🔥
Beat bluezdecember
Workouts
Next Workouts
Monday 6/12/23 @ 5:42 PM
28
kj
50
rpm
39
%
12
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Friday 1/26/24 @ 3:43 PM
✅
42
kj
81
rpm
32
%
14
mph
Wednesday 8/12/20 @ 11:21 PM
178
kj
73
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:30 PM
✅
207
kj
77
rpm
41
%
16
mph
Tuesday 7/20/21 @ 12:5 PM
143
kj
68
rpm
36
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/16/20 @ 10:11 PM
✅
260
kj
88
rpm
41
%
18
mph
Friday 6/19/20 @ 6:27 PM
167
kj
60
rpm
49
%
17
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
Monday 6/22/20 @ 10:34 PM
✅
235
kj
82
rpm
42
%
18
mph
Saturday 8/15/20 @ 5:43 PM
37
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 1/4/20 @ 10:42 PM
✅
71
kj
79
rpm
41
%
17
mph
Tuesday 2/23/21 @ 1:5 PM
31
kj
49
rpm
30
%
9
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Friday 9/18/20 @ 1:37 AM
✅
77
kj
86
rpm
30
%
13
mph
Tuesday 1/19/21 @ 11:47 AM
256
kj
68
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 11:15 AM
✅
403
kj
82
rpm
45
%
19
mph
Monday 8/24/20 @ 8:51 PM
241
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 2:49 AM
✅
416
kj
86
rpm
44
%
19
mph
Wednesday 5/13/20 @ 11:37 PM
131
kj
71
rpm
38
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 3/7/20 @ 3:17 PM
✅
264
kj
77
rpm
47
%
18
mph
Saturday 4/18/20 @ 3:46 PM
33
kj
80
rpm
29
%
12
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 2/11/20 @ 12:0 PM
✅
54
kj
79
rpm
37
%
15
mph
Next Workouts
bluezdecember
💙✨🦋
2
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPR🚴🏽♀️💖
39 🔥
Beat bluezdecember
Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
28
kj
Monday 6/12/23
✅
42
kj
Friday 1/26/24
30 min Prince Ride
Ally & Emma
View Class
Share
178
kj
Wednesday 8/12/20
✅
207
kj
Wednesday 8/12/20
30 min Power Zone Ride
Denis Morton
View Class
Share
143
kj
Tuesday 7/20/21
✅
260
kj
Thursday 7/16/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
167
kj
Friday 6/19/20
✅
235
kj
Monday 6/22/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
37
kj
Saturday 8/15/20
✅
71
kj
Saturday 1/4/20
20 min Recovery Ride
Denis Morton
View Class
Share
31
kj
Tuesday 2/23/21
✅
77
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Tuesday 1/19/21
✅
403
kj
Wednesday 2/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
241
kj
Monday 8/24/20
✅
416
kj
Saturday 11/2/19
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
131
kj
Wednesday 5/13/20
✅
264
kj
Saturday 3/7/20
10 min Low Impact Ride
Denis Morton
View Class
Share
33
kj
Saturday 4/18/20
✅
54
kj
Tuesday 2/11/20
Next Workouts