Shake and Bake
Workouts
Saturday 2/5/22 @ 1:24 PM
255kj
75rpm
31%
12mph
Saturday 1/16/21 @ 1:1 PM
✅
992kj
75rpm
56%
22mph
Monday 3/30/20 @ 4:25 PM
147kj
69rpm
32%
12mph
Tuesday 11/17/20 @ 10:41 PM
✅
676kj
82rpm
55%
23mph
Sunday 2/16/20 @ 1:15 PM
163kj
77rpm
31%
13mph
Monday 7/13/20 @ 9:22 PM
✅
702kj
81rpm
56%
24mph
Saturday 5/9/20 @ 1:43 PM
175kj
64rpm
35%
12mph
Tuesday 5/5/20 @ 9:8 PM
✅
604kj
87rpm
49%
21mph
Saturday 4/25/20 @ 1:48 PM
173kj
80rpm
31%
13mph
Wednesday 4/22/20 @ 7:15 PM
✅
675kj
83rpm
54%
23mph
Sunday 4/5/20 @ 4:18 PM
158kj
74rpm
31%
12mph
Thursday 4/2/20 @ 7:41 PM
✅
699kj
81rpm
56%
23mph
Saturday 2/15/20 @ 2:6 PM
224kj
76rpm
33%
13mph
Saturday 9/7/19 @ 4:43 PM
✅
866kj
85rpm
53%
23mph
Saturday 11/23/19 @ 2:7 PM
127kj
61rpm
40%
13mph
Saturday 11/30/19 @ 7:48 PM
✅
353kj
77rpm
53%
21mph
Saturday 11/16/19 @ 9:28 PM
127kj
63rpm
40%
13mph
Friday 11/15/19 @ 8:47 PM
✅
412kj
77rpm
56%
22mph
Sunday 3/24/19 @ 6:20 PM
97kj
68rpm
34%
12mph
Monday 3/4/19 @ 6:30 PM
✅
361kj
77rpm
53%
21mph
Workouts
255
kj
Saturday 2/5/22
224
kj
Saturday 2/15/20
127
kj
Saturday 11/23/19
127
kj
Saturday 11/16/19