Shake and Bake
Workouts
Friday 9/29/23 @ 12:29 PM
✅
182kj
76rpm
39%
15mph
Sunday 10/8/23 @ 9:19 PM
129kj
66rpm
39%
14mph
Monday 8/7/23 @ 11:34 AM
✅
158kj
77rpm
37%
15mph
Monday 7/17/23 @ 5:14 PM
121kj
66rpm
38%
14mph
Monday 4/24/23 @ 11:33 AM
✅
202kj
77rpm
40%
16mph
Sunday 4/23/23 @ 3:9 PM
111kj
65rpm
37%
13mph
Tuesday 2/14/23 @ 12:37 PM
✅
177kj
79rpm
38%
15mph
Thursday 4/6/23 @ 11:44 AM
101kj
64rpm
36%
13mph
Tuesday 4/4/23 @ 11:8 AM
✅
186kj
77rpm
40%
16mph
Monday 4/3/23 @ 5:16 PM
111kj
64rpm
38%
13mph
Friday 3/3/23 @ 2:22 PM
✅
178kj
78rpm
38%
16mph
Sunday 3/5/23 @ 5:27 PM
113kj
64rpm
38%
13mph
Monday 1/30/23 @ 1:6 PM
✅
176kj
71rpm
40%
15mph
Sunday 1/8/23 @ 3:37 PM
116kj
57rpm
41%
13mph
Thursday 10/20/22 @ 11:1 AM
✅
178kj
74rpm
38%
15mph
Sunday 10/16/22 @ 2:9 PM
129kj
64rpm
40%
14mph
Monday 10/4/21 @ 11:24 AM
✅
192kj
69rpm
39%
15mph
Monday 5/17/21 @ 12:59 PM
137kj
68rpm
40%
14mph
Monday 3/29/21 @ 11:34 AM
✅
184kj
75rpm
38%
16mph
Wednesday 3/24/21 @ 2:23 PM
116kj
71rpm
36%
13mph
Workouts
137
kj
Monday 5/17/21