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Shake and Bake
blondelle
#SATX
113 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
2
Beat blondelle
Workouts
Next Workouts
Tuesday 3/22/22 @ 10:41 PM
✅
251
kj
88
rpm
41
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 8:12 PM
119
kj
74
rpm
34
%
14
mph
Sunday 2/23/20 @ 9:4 PM
✅
385
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 1/3/22 @ 11:23 PM
227
kj
80
rpm
35
%
15
mph
Tuesday 6/22/21 @ 11:1 PM
✅
254
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 3:38 PM
144
kj
76
rpm
37
%
15
mph
Tuesday 3/16/21 @ 10:59 PM
✅
392
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 9:20 PM
184
kj
68
rpm
37
%
14
mph
Tuesday 1/19/21 @ 12:4 AM
✅
256
kj
84
rpm
43
%
19
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/18/21 @ 10:51 PM
137
kj
76
rpm
36
%
14
mph
Saturday 9/28/19 @ 11:54 PM
✅
572
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 10:10 PM
318
kj
81
rpm
36
%
15
mph
Saturday 8/31/19 @ 11:55 PM
✅
557
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 4:4 PM
282
kj
74
rpm
37
%
15
mph
Sunday 6/16/19 @ 10:39 PM
✅
555
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 9:49 PM
328
kj
80
rpm
37
%
16
mph
Monday 6/3/19 @ 11:0 PM
✅
380
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/30/19 @ 9:47 PM
221
kj
83
rpm
35
%
15
mph
Friday 2/22/19 @ 12:4 AM
✅
415
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 11:47 PM
234
kj
77
rpm
37
%
15
mph
Next Workouts
blondelle
#SATX
113 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
2
Beat blondelle
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
251
kj
Tuesday 3/22/22
119
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
385
kj
Sunday 2/23/20
227
kj
Monday 1/3/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
254
kj
Tuesday 6/22/21
144
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 3/16/21
184
kj
Saturday 12/19/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
256
kj
Tuesday 1/19/21
137
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 9/28/19
318
kj
Monday 7/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Saturday 8/31/19
282
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Sunday 6/16/19
328
kj
Thursday 6/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 6/3/19
221
kj
Thursday 5/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Friday 2/22/19
234
kj
Thursday 2/21/19
Next Workouts