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Shake and Bake
blondelle
#SATX
34 🔥
Beat beeinrdb
VS
beeinrdb
PSG!
0
Beat blondelle
Workouts
Next Workouts
Thursday 3/18/21 @ 10:36 PM
✅
391
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/11/23 @ 10:38 PM
95
kj
65
rpm
27
%
10
mph
Saturday 10/12/19 @ 11:4 PM
✅
525
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 12:2 AM
156
kj
52
rpm
34
%
9
mph
Wednesday 3/25/20 @ 11:37 PM
✅
411
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 9:55 AM
245
kj
79
rpm
37
%
15
mph
Sunday 2/2/20 @ 8:10 PM
✅
394
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 10:23 AM
191
kj
66
rpm
38
%
13
mph
Tuesday 1/28/20 @ 12:2 AM
✅
402
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 11:9 PM
243
kj
69
rpm
41
%
15
mph
Monday 10/21/19 @ 11:2 PM
✅
395
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/7/19 @ 2:21 PM
153
kj
50
rpm
42
%
11
mph
Monday 9/16/19 @ 11:14 PM
✅
428
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/15/19 @ 2:0 PM
241
kj
77
rpm
37
%
15
mph
Tuesday 7/23/19 @ 11:50 PM
✅
237
kj
92
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 12:49 AM
125
kj
76
rpm
41
%
16
mph
Monday 6/3/19 @ 11:0 PM
✅
380
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/5/19 @ 12:42 PM
235
kj
80
rpm
36
%
15
mph
Saturday 5/18/19 @ 4:19 PM
✅
260
kj
85
rpm
44
%
19
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Friday 5/3/19 @ 4:10 PM
176
kj
77
rpm
38
%
15
mph
Next Workouts
blondelle
#SATX
34 🔥
Beat beeinrdb
VS
beeinrdb
PSG!
0
Beat blondelle
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
391
kj
Thursday 3/18/21
95
kj
Wednesday 1/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 10/12/19
156
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Wednesday 3/25/20
245
kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Sunday 2/2/20
191
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Tuesday 1/28/20
243
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Monday 10/21/19
153
kj
Saturday 12/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
428
kj
Monday 9/16/19
241
kj
Sunday 9/15/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
237
kj
Tuesday 7/23/19
125
kj
Monday 5/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 6/3/19
235
kj
Wednesday 6/5/19
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Saturday 5/18/19
176
kj
Friday 5/3/19
Next Workouts