Shake and Bake

Workouts

Tuesday 3/22/22 @ 10:41 PM
βœ…
251kj
88rpm
41%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 2/17/21 @ 1:20 AM
209kj
75rpm
43%
17mph
Thursday 12/31/20 @ 3:34 PM
223kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 1:15 AM
βœ…
231kj
76rpm
45%
18mph
Wednesday 3/25/20 @ 11:37 PM
βœ…
411kj
88rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/12/19 @ 7:41 PM
358kj
82rpm
43%
18mph
Wednesday 6/10/20 @ 11:21 PM
159kj
85rpm
42%
18mph
20 min Pop Ride
Denis Morton
Monday 6/1/20 @ 9:7 PM
βœ…
160kj
80rpm
44%
18mph
Sunday 12/29/19 @ 11:56 PM
βœ…
336kj
73rpm
45%
17mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 1:55 PM
323kj
74rpm
44%
17mph
Saturday 9/28/19 @ 11:54 PM
βœ…
572kj
88rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 9/25/19 @ 9:43 PM
476kj
80rpm
43%
18mph
Wednesday 9/11/19 @ 11:9 PM
βœ…
374kj
91rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Saturday 8/31/19 @ 11:55 PM
βœ…
557kj
90rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 7:7 PM
473kj
78rpm
44%
18mph
Tuesday 4/2/19 @ 11:42 PM
βœ…
263kj
81rpm
45%
19mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Friday 10/19/18 @ 11:33 PM
βœ…
241kj
81rpm
43%
18mph
30 min 80s Pop Ride
Jenn Sherman
Wednesday 10/17/18 @ 7:14 PM
222kj
80rpm
43%
17mph

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 251 kj
Tuesday 3/22/22
209 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
223 kj
Thursday 12/31/20
βœ… 231 kj
Saturday 1/2/21
45 min Power Zone Ride
Matt Wilpers
βœ… 411 kj
Wednesday 3/25/20
358 kj
Thursday 12/12/19
20 min Pop Ride
Denis Morton
159 kj
Wednesday 6/10/20
βœ… 160 kj
Monday 6/1/20
45 min Best of the Decade Ride
Jenn Sherman
βœ… 336 kj
Sunday 12/29/19
323 kj
Sunday 12/29/19
60 min Power Zone Ride
Matt Wilpers
βœ… 572 kj
Saturday 9/28/19
476 kj
Wednesday 9/25/19
45 min Power Zone Endurance Ride
Denis Morton
βœ… 374 kj
Wednesday 9/11/19
323 kj
Monday 9/23/19
60 min Power Zone Ride
Matt Wilpers
βœ… 557 kj
Saturday 8/31/19
473 kj
Monday 9/2/19
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 263 kj
Tuesday 4/2/19
210 kj
Friday 2/16/18
30 min 80s Pop Ride
Jenn Sherman
βœ… 241 kj
Friday 10/19/18
222 kj
Wednesday 10/17/18