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Shake and Bake
blondebombshhl
Ionia, MI
12 🔥
Beat aims2835
VS
aims2835
#RN ❤️ #Vet 🇺🇸 MKE WI
0
Beat blondebombshhl
Workouts
Next Workouts
Friday 4/30/21 @ 4:54 PM
✅
273
kj
79
rpm
39
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/30/21 @ 10:5 PM
208
kj
76
rpm
35
%
14
mph
Tuesday 5/26/20 @ 8:58 PM
✅
197
kj
77
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 6/7/20 @ 3:52 PM
156
kj
61
rpm
44
%
15
mph
Tuesday 5/26/20 @ 8:28 PM
✅
162
kj
84
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/3/20 @ 3:15 PM
97
kj
68
rpm
40
%
14
mph
Wednesday 3/11/20 @ 4:20 PM
✅
273
kj
81
rpm
45
%
19
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 5/9/20 @ 9:20 PM
171
kj
68
rpm
43
%
16
mph
Sunday 4/26/20 @ 2:53 PM
✅
210
kj
84
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 8:10 PM
148
kj
70
rpm
39
%
14
mph
Saturday 3/7/20 @ 11:4 PM
✅
182
kj
81
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 5:12 PM
114
kj
71
rpm
41
%
16
mph
Wednesday 4/22/20 @ 1:57 PM
✅
214
kj
80
rpm
42
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:54 PM
157
kj
71
rpm
40
%
15
mph
Friday 3/6/20 @ 4:20 PM
✅
263
kj
80
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 6:9 PM
119
kj
71
rpm
35
%
13
mph
Wednesday 3/18/20 @ 1:29 PM
✅
259
kj
81
rpm
45
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 3:25 PM
123
kj
64
rpm
38
%
13
mph
Saturday 3/28/20 @ 2:33 PM
✅
179
kj
79
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/14/20 @ 7:42 PM
82
kj
61
rpm
39
%
13
mph
Next Workouts
blondebombshhl
Ionia, MI
12 🔥
Beat aims2835
VS
aims2835
#RN ❤️ #Vet 🇺🇸 MKE WI
0
Beat blondebombshhl
Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
273
kj
Friday 4/30/21
208
kj
Friday 4/30/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
197
kj
Tuesday 5/26/20
156
kj
Sunday 6/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
162
kj
Tuesday 5/26/20
97
kj
Wednesday 6/3/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
273
kj
Wednesday 3/11/20
171
kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
210
kj
Sunday 4/26/20
148
kj
Monday 4/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
182
kj
Saturday 3/7/20
114
kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
214
kj
Wednesday 4/22/20
157
kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
263
kj
Friday 3/6/20
119
kj
Sunday 4/19/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
259
kj
Wednesday 3/18/20
123
kj
Thursday 4/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
179
kj
Saturday 3/28/20
82
kj
Tuesday 4/14/20
Next Workouts