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Shake and Bake
blewis31
Assonet, Massachussetts
0
Beat dreambird
VS
dreambird
Walpole MA
13 🔥
Beat blewis31
Workouts
Next Workouts
Friday 9/11/20 @ 6:45 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 4:57 PM
✅
313
kj
74
rpm
40
%
16
mph
Sunday 12/19/21 @ 3:1 PM
358
kj
73
rpm
37
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:28 AM
✅
579
kj
75
rpm
44
%
18
mph
Saturday 1/8/22 @ 2:53 PM
447
kj
73
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 1:24 PM
✅
605
kj
70
rpm
44
%
17
mph
Sunday 1/2/22 @ 2:31 PM
417
kj
75
rpm
36
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 12:55 PM
✅
727
kj
74
rpm
46
%
18
mph
Saturday 1/16/21 @ 3:15 PM
491
kj
78
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 10:3 AM
✅
688
kj
81
rpm
42
%
18
mph
Tuesday 2/9/21 @ 5:21 PM
473
kj
73
rpm
42
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 12:10 PM
✅
609
kj
84
rpm
42
%
18
mph
Sunday 1/31/21 @ 2:24 PM
358
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 3:53 PM
✅
467
kj
87
rpm
41
%
18
mph
Monday 2/15/21 @ 3:33 PM
269
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/23/21 @ 3:40 PM
✅
333
kj
86
rpm
40
%
18
mph
Wednesday 1/6/21 @ 10:37 PM
234
kj
79
rpm
36
%
15
mph
45 min Low Impact Ride
Sam Yo
View Class
Share
Thursday 9/10/20 @ 9:15 PM
✅
280
kj
78
rpm
40
%
16
mph
Wednesday 10/14/20 @ 7:39 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 10/12/20 @ 10:57 PM
✅
172
kj
74
rpm
39
%
16
mph
Next Workouts
blewis31
Assonet, Massachussetts
0
Beat dreambird
VS
dreambird
Walpole MA
13 🔥
Beat blewis31
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Friday 9/11/20
✅
313
kj
Monday 1/31/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Sunday 12/19/21
✅
579
kj
Saturday 10/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Saturday 1/8/22
✅
605
kj
Saturday 11/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Sunday 1/2/22
✅
727
kj
Saturday 9/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Saturday 1/16/21
✅
688
kj
Tuesday 6/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
473
kj
Tuesday 2/9/21
✅
609
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Sunday 1/31/21
✅
467
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
269
kj
Monday 2/15/21
✅
333
kj
Tuesday 3/23/21
45 min Low Impact Ride
Sam Yo
View Class
Share
234
kj
Wednesday 1/6/21
✅
280
kj
Thursday 9/10/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 10/14/20
✅
172
kj
Monday 10/12/20
Next Workouts