Shake and Bake
VS
Workouts
Saturday 11/26/22 @ 12:56 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 12:10 AM
✅
159kj
75rpm
39%
15mph
Thursday 3/10/22 @ 10:48 AM
✅
96kj
78rpm
40%
17mph
Sunday 7/25/21 @ 1:11 AM
90kj
75rpm
42%
16mph
Thursday 7/22/21 @ 10:2 AM
✅
138kj
78rpm
42%
17mph
Tuesday 8/31/21 @ 12:22 AM
114kj
75rpm
40%
16mph
Friday 1/29/21 @ 11:40 AM
✅
184kj
76rpm
40%
16mph
Tuesday 1/19/21 @ 12:27 AM
159kj
69rpm
41%
15mph
Saturday 1/2/21 @ 12:2 AM
✅
181kj
78rpm
41%
16mph
Wednesday 12/30/20 @ 12:24 AM
153kj
74rpm
39%
15mph
Friday 12/18/20 @ 12:28 PM
✅
195kj
77rpm
41%
17mph
Thursday 8/13/20 @ 3:40 PM
146kj
75rpm
38%
15mph
Monday 10/5/20 @ 1:20 PM
✅
177kj
74rpm
41%
16mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
Saturday 9/12/20 @ 1:22 PM
✅
266kj
84rpm
44%
19mph
Tuesday 9/15/20 @ 1:14 AM
164kj
75rpm
40%
15mph
Friday 7/3/20 @ 5:11 PM
✅
307kj
82rpm
41%
17mph
Tuesday 7/14/20 @ 1:53 AM
241kj
72rpm
40%
15mph
Thursday 1/30/20 @ 4:26 PM
✅
232kj
80rpm
43%
18mph
Friday 1/31/20 @ 11:47 PM
134kj
70rpm
39%
14mph
bless_her_heart
Williamsburg, VA
40
🔥
VS
azfoodjunkie
Tucson, AZ #NBB
3
Workouts
kj
Saturday 11/26/22
153
kj
Wednesday 12/30/20
241
kj
Tuesday 7/14/20