Shake and Bake
Workouts
Monday 3/14/22 @ 9:55 AM
292kj
78rpm
48%
20mph
Tuesday 3/15/22 @ 1:24 PM
✅
501kj
77rpm
60%
24mph
Sunday 1/30/22 @ 4:57 PM
255kj
76rpm
50%
20mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Wednesday 1/27/21 @ 10:13 PM
296kj
80rpm
48%
20mph
Saturday 2/13/21 @ 6:23 PM
✅
504kj
77rpm
59%
24mph
Thursday 3/26/20 @ 7:19 PM
249kj
81rpm
44%
18mph
Saturday 12/12/20 @ 9:45 AM
✅
451kj
76rpm
57%
23mph
Thursday 6/25/20 @ 8:25 PM
365kj
86rpm
49%
21mph
Monday 6/29/20 @ 2:29 PM
✅
438kj
77rpm
56%
22mph
Thursday 5/21/20 @ 8:13 PM
479kj
80rpm
49%
20mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Friday 5/1/20 @ 8:3 PM
319kj
87rpm
46%
20mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Sunday 4/5/20 @ 1:59 PM
267kj
83rpm
44%
19mph
Friday 4/10/20 @ 2:31 PM
✅
491kj
79rpm
58%
24mph
Tuesday 3/31/20 @ 8:12 PM
259kj
90rpm
41%
19mph
Friday 3/27/20 @ 2:0 PM
✅
531kj
82rpm
58%
24mph
Monday 3/30/20 @ 3:56 PM
400kj
82rpm
44%
19mph
Monday 3/30/20 @ 3:52 PM
✅
720kj
80rpm
57%
24mph
Workouts
319
kj
Friday 5/1/20
259
kj
Tuesday 3/31/20