Shake and Bake

Workouts

Tuesday 2/8/22 @ 11:24 PM
✅
179kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:26 PM
158kj
80rpm
37%
15mph
Wednesday 10/21/20 @ 5:27 PM
159kj
70rpm
39%
15mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/24/20 @ 9:58 PM
✅
173kj
84rpm
37%
16mph
Thursday 7/30/20 @ 8:32 PM
272kj
74rpm
41%
16mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:11 PM
✅
289kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 12:36 AM
186kj
78rpm
40%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
✅
195kj
83rpm
39%
17mph
Friday 8/16/19 @ 4:5 PM
✅
134kj
79rpm
42%
17mph
20 min Y2K Pop Ride
Cody Rigsby
Thursday 3/19/20 @ 3:8 AM
118kj
84rpm
37%
16mph
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
✅
202kj
84rpm
40%
17mph
Tuesday 3/17/20 @ 9:42 PM
✅
187kj
79rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
179kj
87rpm
36%
16mph
Thursday 1/2/20 @ 4:0 AM
151kj
67rpm
41%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 1/3/20 @ 10:54 PM
✅
190kj
79rpm
40%
17mph
Friday 10/26/18 @ 12:6 AM
✅
104kj
79rpm
37%
15mph
20 min Low Impact Ride
Denis Morton
Friday 3/22/19 @ 10:49 PM
97kj
77rpm
36%
15mph
Saturday 2/2/19 @ 1:24 AM
✅
192kj
76rpm
42%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Wednesday 3/20/19 @ 10:22 AM
137kj
68rpm
39%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 179 kj
Tuesday 2/8/22
158 kj
Tuesday 2/8/22
30 min Hamilton Ride
Robin Arzón
159 kj
Wednesday 10/21/20
✅ 173 kj
Saturday 10/24/20
45 min All For One More Ride
Multiple Instructors
272 kj
Thursday 7/30/20
✅ 289 kj
Saturday 7/4/20
30 min Ricky Martin Ride
Cody Rigsby
186 kj
Tuesday 6/23/20
✅ 195 kj
Friday 6/12/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 134 kj
Friday 8/16/19
118 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
176 kj
Wednesday 3/18/20
✅ 202 kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin Arzón
✅ 187 kj
Tuesday 3/17/20
179 kj
Sunday 3/15/20
30 min Best of the Decade Ride
Cody Rigsby
151 kj
Thursday 1/2/20
✅ 190 kj
Friday 1/3/20
20 min Low Impact Ride
Denis Morton
✅ 104 kj
Friday 10/26/18
97 kj
Friday 3/22/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 192 kj
Saturday 2/2/19
137 kj
Wednesday 3/20/19