Shake and Bake
Workouts
Tuesday 3/24/20 @ 11:11 PM
305kj
82rpm
40%
17mph
Friday 9/23/22 @ 12:9 AM
✅
350kj
76rpm
45%
18mph
Monday 1/3/22 @ 11:58 PM
154kj
80rpm
36%
15mph
Friday 1/7/22 @ 8:20 PM
✅
260kj
59rpm
56%
19mph
Friday 12/24/21 @ 11:57 PM
161kj
81rpm
35%
15mph
Sunday 12/12/21 @ 3:4 PM
✅
165kj
53rpm
51%
16mph
Tuesday 8/31/21 @ 10:24 PM
187kj
69rpm
43%
16mph
Thursday 9/2/21 @ 5:23 PM
✅
255kj
67rpm
52%
19mph
Saturday 8/21/21 @ 4:25 PM
107kj
75rpm
38%
15mph
Thursday 8/19/21 @ 6:4 PM
✅
150kj
67rpm
49%
18mph
Thursday 11/26/20 @ 3:55 PM
266kj
75rpm
40%
16mph
Thursday 11/26/20 @ 4:2 PM
✅
410kj
67rpm
53%
19mph
Wednesday 7/29/20 @ 1:5 AM
195kj
84rpm
38%
17mph
Monday 7/20/20 @ 4:33 PM
✅
290kj
76rpm
50%
20mph
Tuesday 6/23/20 @ 12:36 AM
186kj
78rpm
40%
16mph
Saturday 6/20/20 @ 1:4 AM
✅
225kj
70rpm
47%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
297kj
73rpm
43%
17mph
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
Friday 1/3/20 @ 1:22 AM
149kj
70rpm
39%
15mph
Monday 1/6/20 @ 11:39 PM
✅
200kj
69rpm
46%
17mph
Workouts
154
kj
Monday 1/3/22
107
kj
Saturday 8/21/21
266
kj
Thursday 11/26/20