Shake and Bake
Workouts
Sunday 3/12/23 @ 10:43 PM
152kj
79rpm
37%
15mph
Friday 3/10/23 @ 11:6 PM
✅
162kj
66rpm
43%
15mph
Saturday 12/18/21 @ 4:46 PM
148kj
81rpm
35%
15mph
Friday 12/30/22 @ 12:16 AM
✅
209kj
68rpm
46%
17mph
Saturday 10/2/21 @ 9:3 PM
150kj
78rpm
36%
15mph
Wednesday 8/3/22 @ 3:59 PM
✅
186kj
75rpm
44%
17mph
Wednesday 10/20/21 @ 6:0 PM
221kj
74rpm
37%
15mph
Tuesday 8/2/22 @ 3:27 PM
✅
354kj
77rpm
46%
18mph
Thursday 7/15/21 @ 12:19 AM
174kj
73rpm
40%
16mph
Saturday 7/10/21 @ 4:42 PM
✅
227kj
47rpm
60%
18mph
Monday 2/28/22 @ 1:22 AM
164kj
78rpm
37%
15mph
Saturday 3/12/22 @ 3:48 PM
✅
227kj
57rpm
54%
18mph
Sunday 2/6/22 @ 10:58 PM
123kj
80rpm
39%
16mph
Wednesday 3/9/22 @ 6:10 PM
✅
138kj
73rpm
43%
17mph
Saturday 11/13/21 @ 10:48 PM
107kj
80rpm
36%
15mph
Wednesday 11/10/21 @ 10:45 PM
✅
146kj
64rpm
51%
17mph
Wednesday 9/8/21 @ 6:19 PM
151kj
77rpm
36%
15mph
Tuesday 11/16/21 @ 12:47 AM
✅
173kj
59rpm
47%
16mph
Monday 11/15/21 @ 11:51 PM
152kj
77rpm
37%
15mph
Sunday 11/14/21 @ 4:55 PM
✅
213kj
58rpm
53%
17mph
Workouts
152
kj
Sunday 3/12/23
148
kj
Saturday 12/18/21