Shake and Bake
Workouts
Sunday 4/17/22 @ 4:48 PM
313kj
63rpm
48%
17mph
Tuesday 11/30/21 @ 11:20 PM
✅
496kj
71rpm
53%
20mph
Wednesday 4/6/22 @ 4:58 PM
367kj
65rpm
51%
18mph
Thursday 1/20/22 @ 1:0 PM
✅
515kj
71rpm
54%
21mph
Thursday 10/7/21 @ 1:44 PM
223kj
70rpm
46%
17mph
Wednesday 11/25/20 @ 11:1 PM
✅
324kj
68rpm
53%
20mph
Friday 9/3/21 @ 1:31 PM
205kj
67rpm
45%
17mph
Tuesday 5/25/21 @ 10:37 AM
✅
282kj
58rpm
56%
18mph
Tuesday 6/1/21 @ 6:10 PM
278kj
73rpm
50%
19mph
Tuesday 12/29/20 @ 5:41 PM
✅
393kj
78rpm
54%
22mph
Tuesday 5/4/21 @ 12:27 PM
276kj
72rpm
50%
19mph
Monday 5/31/21 @ 6:54 PM
✅
416kj
69rpm
61%
22mph
Tuesday 5/11/21 @ 12:51 PM
228kj
76rpm
44%
18mph
Thursday 5/6/21 @ 10:4 PM
✅
481kj
68rpm
65%
24mph
Sunday 2/14/21 @ 8:46 PM
127kj
84rpm
38%
16mph
Wednesday 2/24/21 @ 10:44 PM
✅
238kj
85rpm
49%
21mph
Friday 2/12/21 @ 1:34 PM
269kj
70rpm
50%
19mph
Monday 2/1/21 @ 6:29 PM
✅
424kj
74rpm
58%
23mph
Monday 1/11/21 @ 1:35 PM
206kj
81rpm
41%
17mph
Saturday 12/5/20 @ 3:33 PM
✅
356kj
77rpm
53%
21mph
Workouts
313
kj
Sunday 4/17/22
367
kj
Wednesday 4/6/22
223
kj
Thursday 10/7/21
205
kj
Friday 9/3/21
278
kj
Tuesday 6/1/21