Shake and Bake
Workouts
Thursday 7/28/22 @ 4:35 PM
146kj
67rpm
48%
17mph
Thursday 4/29/21 @ 9:45 PM
✅
289kj
81rpm
55%
22mph
Monday 6/6/22 @ 4:59 PM
152kj
67rpm
48%
18mph
Tuesday 4/13/21 @ 7:40 PM
✅
282kj
88rpm
50%
22mph
Tuesday 1/25/22 @ 6:2 PM
271kj
71rpm
50%
19mph
Wednesday 1/19/22 @ 2:8 PM
✅
414kj
77rpm
56%
22mph
Wednesday 1/19/22 @ 6:36 PM
170kj
74rpm
47%
19mph
Sunday 8/22/21 @ 7:27 PM
✅
263kj
83rpm
51%
22mph
Saturday 1/1/22 @ 7:59 PM
277kj
65rpm
54%
19mph
Sunday 1/2/22 @ 2:28 PM
✅
423kj
76rpm
57%
23mph
Tuesday 11/16/21 @ 2:46 PM
181kj
61rpm
56%
19mph
Tuesday 11/2/21 @ 1:22 AM
✅
309kj
72rpm
61%
23mph
Monday 10/11/21 @ 1:39 PM
141kj
68rpm
46%
16mph
Sunday 10/10/21 @ 6:31 PM
✅
259kj
87rpm
50%
22mph
Tuesday 6/1/21 @ 6:10 PM
278kj
73rpm
50%
19mph
Tuesday 1/5/21 @ 4:48 PM
✅
282kj
87rpm
44%
19mph
Tuesday 5/11/21 @ 12:51 PM
228kj
76rpm
44%
18mph
Monday 4/12/21 @ 3:25 PM
✅
466kj
78rpm
58%
23mph
Friday 2/12/21 @ 1:34 PM
269kj
70rpm
50%
19mph
Wednesday 2/3/21 @ 3:16 PM
✅
431kj
79rpm
54%
22mph
Workouts
277
kj
Saturday 1/1/22
278
kj
Tuesday 6/1/21