Shake and Bake
Workouts
Saturday 12/11/21 @ 2:58 PM
102kj
62rpm
37%
12mph
Saturday 4/17/21 @ 11:36 AM
✅
180kj
64rpm
45%
16mph
Tuesday 8/3/21 @ 11:5 AM
148kj
72rpm
38%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
191kj
63rpm
47%
17mph
Saturday 11/14/20 @ 12:46 PM
126kj
70rpm
37%
13mph
Wednesday 3/31/21 @ 10:30 PM
✅
143kj
66rpm
40%
15mph
Saturday 3/27/21 @ 2:47 PM
214kj
63rpm
43%
14mph
Tuesday 3/23/21 @ 5:19 PM
✅
220kj
70rpm
40%
15mph
Wednesday 7/8/20 @ 9:45 AM
0kj
42rpm
26%
6mph
Monday 2/22/21 @ 11:8 PM
✅
321kj
66rpm
42%
15mph
Wednesday 6/17/20 @ 9:50 PM
98kj
83rpm
35%
15mph
Friday 2/21/20 @ 2:53 PM
✅
139kj
66rpm
47%
17mph
Thursday 6/25/20 @ 11:21 PM
141kj
71rpm
38%
14mph
Tuesday 6/23/20 @ 12:35 AM
✅
181kj
65rpm
45%
16mph
Thursday 6/4/20 @ 12:3 AM
83kj
82rpm
32%
14mph
Sunday 2/2/20 @ 1:58 PM
✅
95kj
72rpm
38%
15mph
Tuesday 1/7/20 @ 11:51 PM
94kj
75rpm
37%
14mph
Tuesday 1/21/20 @ 5:2 PM
✅
121kj
56rpm
50%
16mph
Friday 9/20/19 @ 10:32 PM
127kj
61rpm
40%
13mph
Saturday 4/14/18 @ 11:2 AM
✅
230kj
62rpm
51%
18mph
Workouts
102
kj
Saturday 12/11/21
148
kj
Tuesday 8/3/21
214
kj
Saturday 3/27/21
83
kj
Thursday 6/4/20