Shake and Bake
Workouts
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Saturday 5/9/20 @ 2:35 PM
✅
170kj
79rpm
38%
15mph
Thursday 3/4/21 @ 5:38 PM
57kj
58rpm
29%
9mph
Thursday 3/26/20 @ 2:14 PM
✅
205kj
79rpm
41%
17mph
Saturday 10/19/19 @ 5:55 PM
102kj
60rpm
28%
9mph
Wednesday 10/16/19 @ 11:10 PM
✅
315kj
76rpm
43%
17mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Friday 2/26/21 @ 12:47 PM
46kj
60rpm
24%
8mph
Saturday 2/6/21 @ 11:56 AM
✅
250kj
76rpm
45%
18mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Sunday 8/23/20 @ 4:49 PM
26kj
59rpm
17%
7mph
Monday 8/24/20 @ 6:58 PM
✅
120kj
88rpm
37%
16mph
Thursday 8/20/20 @ 1:49 PM
62kj
55rpm
29%
9mph
Wednesday 7/1/20 @ 9:58 PM
✅
259kj
80rpm
45%
19mph
Tuesday 5/5/20 @ 2:2 PM
48kj
37rpm
35%
7mph
Friday 5/1/20 @ 1:59 PM
✅
213kj
89rpm
39%
17mph
Monday 10/21/19 @ 11:45 PM
69kj
64rpm
29%
10mph
Monday 10/28/19 @ 8:46 AM
✅
293kj
73rpm
42%
16mph
Workouts
65
kj
Saturday 2/27/21
46
kj
Friday 2/26/21
41
kj
Thursday 11/12/20
48
kj
Tuesday 5/5/20