Shake and Bake
VS
Workouts
Monday 12/5/22 @ 1:45 PM
✅
106kj
67rpm
41%
15mph
Monday 12/14/20 @ 11:40 AM
72kj
64rpm
36%
13mph
Monday 2/1/21 @ 11:18 AM
✅
194kj
78rpm
41%
17mph
Tuesday 2/2/21 @ 12:29 PM
137kj
65rpm
40%
14mph
Monday 1/11/21 @ 6:4 PM
✅
238kj
82rpm
43%
18mph
Wednesday 1/6/21 @ 11:3 AM
123kj
61rpm
40%
14mph
Thursday 12/31/20 @ 4:38 PM
✅
204kj
81rpm
41%
17mph
Sunday 1/3/21 @ 10:26 PM
100kj
48rpm
40%
11mph
Thursday 7/23/20 @ 8:50 AM
✅
295kj
76rpm
42%
17mph
Saturday 7/4/20 @ 4:11 PM
192kj
59rpm
41%
13mph
Sunday 6/28/20 @ 1:45 PM
✅
80kj
69rpm
49%
18mph
Tuesday 5/19/20 @ 11:17 PM
0kj
0rpm
41%
0mph
Monday 3/16/20 @ 7:46 PM
✅
341kj
84rpm
36%
16mph
Thursday 4/2/20 @ 10:28 AM
246kj
56rpm
42%
13mph
Tuesday 1/21/20 @ 9:51 PM
✅
173kj
74rpm
41%
16mph
Saturday 1/18/20 @ 10:47 PM
145kj
59rpm
43%
14mph
Wednesday 10/9/19 @ 12:1 AM
✅
369kj
74rpm
42%
16mph
Saturday 8/31/19 @ 7:7 PM
180kj
49rpm
40%
11mph
Monday 6/3/19 @ 8:55 PM
✅
194kj
78rpm
41%
17mph
Tuesday 5/21/19 @ 10:41 AM
62kj
38rpm
39%
8mph
bkeller921
US Navy Vet
58
🔥
VS
drealoves2spin
Bay Shore, New York
0
Workouts
100
kj
Sunday 1/3/21
192
kj
Saturday 7/4/20
246
kj
Thursday 4/2/20
180
kj
Saturday 8/31/19