Shake and Bake

Workouts

Tuesday 1/3/23 @ 11:11 PM
125kj
79rpm
33%
14mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 11/22/22 @ 10:43 PM
✅
359kj
70rpm
56%
21mph
Monday 2/24/20 @ 10:32 AM
172kj
55rpm
41%
12mph
45 min 90s Ride
Cody Rigsby
Friday 11/19/21 @ 12:26 PM
✅
626kj
74rpm
58%
22mph
Wednesday 6/24/20 @ 7:24 PM
84kj
78rpm
38%
16mph
15 min Low Impact Ride
Emma Lovewell
Thursday 9/24/20 @ 11:29 AM
✅
188kj
0rpm
0%
0mph
Saturday 4/25/20 @ 4:9 PM
107kj
82rpm
36%
15mph
20 min Beginner Ride
Alex Toussaint
Sunday 1/19/20 @ 4:14 PM
✅
229kj
0rpm
0%
0mph
Saturday 1/4/20 @ 7:29 PM
139kj
75rpm
35%
14mph
30 min Weezer Ride
Denis Morton
Saturday 8/15/20 @ 10:56 PM
✅
276kj
81rpm
45%
19mph
Wednesday 3/25/20 @ 8:8 PM
✅
77kj
79rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 6/5/20 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 8:27 PM
171kj
77rpm
38%
15mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 4/5/20 @ 11:14 PM
✅
222kj
80rpm
42%
18mph
Friday 4/3/20 @ 11:57 AM
129kj
69rpm
37%
13mph
30 min Country Ride
Hannah Corbin
Wednesday 4/1/20 @ 9:56 PM
✅
282kj
74rpm
49%
19mph
Sunday 1/19/20 @ 2:3 PM
131kj
72rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 11:56 PM
✅
485kj
78rpm
60%
24mph
Wednesday 1/1/20 @ 4:25 PM
194kj
68rpm
37%
13mph
45 min 90s Pop Ride
Kendall Toole
Wednesday 1/1/20 @ 4:26 PM
✅
584kj
85rpm
50%
22mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
125 kj
Tuesday 1/3/23
✅ 359 kj
Tuesday 11/22/22
45 min 90s Ride
Cody Rigsby
172 kj
Monday 2/24/20
✅ 626 kj
Friday 11/19/21
15 min Low Impact Ride
Emma Lovewell
84 kj
Wednesday 6/24/20
✅ 188 kj
Thursday 9/24/20
20 min Beginner Ride
Alex Toussaint
107 kj
Saturday 4/25/20
✅ 229 kj
Sunday 1/19/20
30 min Weezer Ride
Denis Morton
139 kj
Saturday 1/4/20
✅ 276 kj
Saturday 8/15/20
15 min Low Impact Ride
Matt Wilpers
✅ 77 kj
Wednesday 3/25/20
kj
Friday 6/5/20
30 min Low Impact Ride
Christine D'Ercole
171 kj
Tuesday 4/7/20
✅ 222 kj
Sunday 4/5/20
30 min Country Ride
Hannah Corbin
129 kj
Friday 4/3/20
✅ 282 kj
Wednesday 4/1/20
30 min Lady Gaga Ride
Cody Rigsby
131 kj
Sunday 1/19/20
✅ 485 kj
Friday 1/24/20
45 min 90s Pop Ride
Kendall Toole
194 kj
Wednesday 1/1/20
✅ 584 kj
Wednesday 1/1/20