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Shake and Bake
binx_in_va
#BGM
10 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
8
Beat binx_in_va
Workouts
Next Workouts
Saturday 8/7/21 @ 3:11 PM
✅
119
kj
72
rpm
35
%
14
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 1/15/24 @ 9:46 PM
108
kj
74
rpm
32
%
13
mph
Tuesday 8/22/23 @ 9:44 PM
✅
116
kj
73
rpm
34
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/13/24 @ 5:56 PM
107
kj
78
rpm
30
%
13
mph
Thursday 8/5/21 @ 9:58 AM
✅
104
kj
73
rpm
33
%
13
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 5/16/23 @ 10:40 AM
86
kj
80
rpm
26
%
11
mph
Saturday 12/18/21 @ 7:59 PM
✅
107
kj
76
rpm
32
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 4/24/23 @ 9:19 PM
95
kj
80
rpm
28
%
12
mph
Wednesday 7/14/21 @ 10:6 PM
175
kj
67
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 12:59 AM
✅
220
kj
79
rpm
34
%
14
mph
Saturday 7/17/21 @ 12:55 AM
✅
108
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 4/18/23 @ 4:22 AM
95
kj
74
rpm
30
%
12
mph
Sunday 12/12/21 @ 9:55 PM
106
kj
73
rpm
33
%
13
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Wednesday 12/8/21 @ 1:48 AM
✅
122
kj
62
rpm
39
%
13
mph
Monday 7/19/21 @ 1:0 AM
159
kj
74
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 2/13/21 @ 12:6 AM
✅
195
kj
79
rpm
34
%
14
mph
Friday 7/9/21 @ 1:24 AM
104
kj
76
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/5/21 @ 11:50 PM
✅
133
kj
79
rpm
34
%
14
mph
Monday 3/8/21 @ 11:4 AM
✅
90
kj
67
rpm
39
%
14
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 5/6/21 @ 2:8 AM
kj
rpm
%
0
mph
Next Workouts
binx_in_va
#BGM
10 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
8
Beat binx_in_va
Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
119
kj
Saturday 8/7/21
108
kj
Monday 1/15/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
116
kj
Tuesday 8/22/23
107
kj
Saturday 1/13/24
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
104
kj
Thursday 8/5/21
86
kj
Tuesday 5/16/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
107
kj
Saturday 12/18/21
95
kj
Monday 4/24/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Wednesday 7/14/21
✅
220
kj
Sunday 5/16/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
108
kj
Saturday 7/17/21
95
kj
Tuesday 4/18/23
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
106
kj
Sunday 12/12/21
✅
122
kj
Wednesday 12/8/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
159
kj
Monday 7/19/21
✅
195
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
104
kj
Friday 7/9/21
✅
133
kj
Friday 2/5/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
90
kj
Monday 3/8/21
kj
Thursday 5/6/21
Next Workouts