Shake and Bake

Workouts

Wednesday 11/1/23 @ 1:51 PM
✅
149kj
72rpm
38%
15mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Monday 1/16/23 @ 6:48 PM
✅
150kj
80rpm
36%
15mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Sunday 12/4/22 @ 3:17 PM
✅
170kj
68rpm
42%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 6:9 PM
✅
98kj
83rpm
35%
15mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Monday 8/22/22 @ 6:42 PM
✅
166kj
77rpm
39%
15mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 9:30 PM
✅
113kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 10:23 PM
✅
160kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Monday 1/3/22 @ 5:14 PM
✅
173kj
85rpm
37%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 10:57 PM
✅
162kj
83rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 11:9 PM
✅
145kj
79rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph

Workouts

30 min Halloween Ride
Cody Rigsby
✅ 149 kj
Wednesday 11/1/23
kj
Saturday 10/29/22
30 min *NSYNC Ride
Cody Rigsby
✅ 150 kj
Monday 1/16/23
kj
Saturday 11/19/22
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 170 kj
Sunday 12/4/22
kj
Friday 12/2/22
20 min Low Impact Ride
Cody Rigsby
✅ 98 kj
Wednesday 7/13/22
kj
Wednesday 9/14/22
30 min AFO Ride: Maroon 5
Cody Rigsby
✅ 166 kj
Monday 8/22/22
kj
Friday 8/19/22
20 min Pop Ride
Cody Rigsby
✅ 113 kj
Tuesday 6/14/22
kj
Thursday 6/9/22
30 min Pop Ride
Cody Rigsby
✅ 160 kj
Saturday 1/8/22
kj
Wednesday 3/24/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 173 kj
Monday 1/3/22
kj
Wednesday 1/5/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 162 kj
Tuesday 12/28/21
kj
Wednesday 12/15/21
30 min XOXO, Cody
Cody Rigsby
✅ 145 kj
Wednesday 12/15/21
kj
Wednesday 6/2/21