Shake and Bake
VS
Workouts
Monday 5/30/22 @ 2:46 PM
127kj
72rpm
43%
16mph
Monday 5/16/22 @ 10:18 PM
✅
155kj
75rpm
46%
18mph
Monday 7/1/19 @ 9:21 PM
✅
302kj
67rpm
46%
17mph
Saturday 5/8/21 @ 12:59 PM
299kj
82rpm
39%
16mph
Tuesday 3/2/21 @ 2:58 PM
121kj
68rpm
44%
16mph
Tuesday 1/12/21 @ 11:14 PM
✅
134kj
78rpm
42%
17mph
Sunday 1/17/21 @ 3:13 PM
171kj
72rpm
41%
16mph
Monday 1/18/21 @ 11:20 PM
✅
205kj
79rpm
41%
17mph
Tuesday 12/1/20 @ 12:26 PM
168kj
70rpm
42%
15mph
Tuesday 1/5/21 @ 12:6 AM
✅
202kj
77rpm
42%
17mph
Monday 4/20/20 @ 3:55 PM
✅
313kj
74rpm
44%
17mph
Saturday 2/15/20 @ 3:55 PM
249kj
80rpm
38%
16mph
Tuesday 3/17/20 @ 2:23 PM
✅
209kj
76rpm
43%
17mph
Monday 3/16/20 @ 10:55 PM
198kj
81rpm
40%
17mph
Thursday 1/9/20 @ 6:38 PM
168kj
71rpm
41%
15mph
Friday 1/3/20 @ 1:20 AM
✅
184kj
75rpm
42%
16mph
Thursday 10/11/18 @ 11:20 PM
✅
275kj
69rpm
43%
16mph
Friday 10/12/18 @ 6:13 PM
kj
rpm
%
0mph
Friday 3/30/18 @ 4:24 PM
✅
219kj
77rpm
43%
17mph
Wednesday 4/11/18 @ 9:50 AM
kj
rpm
%
0mph
bikingback
#menacestrong
64
🔥
VS
flmomalways
🌴Tampa, FL🌴
62
Workouts
249
kj
Saturday 2/15/20
198
kj
Monday 3/16/20