Shake and Bake
Workouts
Saturday 1/23/21 @ 11:31 AM
551kj
79rpm
52%
21mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 10:37 AM
561kj
79rpm
52%
22mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 4/12/23 @ 10:9 AM
503kj
81rpm
49%
21mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Saturday 5/29/21 @ 3:36 PM
629kj
82rpm
53%
22mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 8/31/20 @ 9:46 AM
530kj
86rpm
48%
21mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Saturday 8/15/20 @ 12:18 PM
311kj
87rpm
46%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 12:59 PM
780kj
75rpm
55%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 12/8/20 @ 11:20 AM
575kj
82rpm
51%
21mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 12/19/20 @ 11:34 AM
756kj
81rpm
52%
22mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 5/27/20 @ 1:47 AM
297kj
84rpm
46%
20mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Workouts
551
kj
Saturday 1/23/21
561
kj
Monday 2/8/21
311
kj
Saturday 8/15/20
780
kj
Sunday 2/14/21
756
kj
Saturday 12/19/20