Shake and Bake
Workouts
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Sunday 6/21/20 @ 8:30 PM
✅
531kj
86rpm
48%
21mph
Saturday 6/20/20 @ 4:0 PM
450kj
83rpm
35%
15mph
Saturday 8/3/19 @ 4:43 PM
✅
1003kj
85rpm
47%
21mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Thursday 12/26/19 @ 8:45 PM
✅
460kj
79rpm
48%
20mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Sunday 6/30/19 @ 6:24 PM
✅
611kj
83rpm
47%
20mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Workouts
450
kj
Saturday 6/20/20
320
kj
Monday 1/27/20
227
kj
Wednesday 4/10/19
307
kj
Monday 7/1/19