Shake and Bake
Workouts
Sunday 8/1/21 @ 4:33 PM
✅
320kj
153rpm
0%
0mph
Thursday 7/1/21 @ 5:40 PM
204kj
74rpm
42%
17mph
Wednesday 7/28/21 @ 12:9 AM
✅
330kj
156rpm
0%
0mph
Wednesday 7/14/21 @ 7:57 PM
226kj
83rpm
41%
18mph
Friday 3/5/21 @ 1:59 PM
✅
314kj
152rpm
0%
0mph
Friday 3/5/21 @ 12:27 AM
244kj
77rpm
45%
18mph
Tuesday 2/9/21 @ 12:14 PM
✅
311kj
151rpm
0%
0mph
Saturday 1/9/21 @ 4:56 PM
268kj
82rpm
45%
19mph
Wednesday 1/6/21 @ 12:37 PM
✅
320kj
154rpm
0%
0mph
Wednesday 12/30/20 @ 12:21 AM
273kj
79rpm
47%
19mph
Saturday 12/19/20 @ 12:5 PM
✅
299kj
148rpm
0%
0mph
Wednesday 12/16/20 @ 12:26 AM
247kj
80rpm
44%
18mph
Thursday 9/10/20 @ 3:25 PM
✅
327kj
156rpm
0%
0mph
Thursday 9/10/20 @ 3:27 PM
281kj
80rpm
47%
19mph
Friday 8/14/20 @ 3:17 PM
✅
324kj
156rpm
0%
0mph
Wednesday 8/12/20 @ 11:22 PM
262kj
77rpm
47%
19mph
Wednesday 5/27/20 @ 11:26 PM
✅
288kj
145rpm
0%
0mph
Friday 5/8/20 @ 9:27 PM
226kj
83rpm
42%
18mph
Thursday 4/30/20 @ 2:38 PM
✅
288kj
0rpm
0%
0mph
Sunday 4/26/20 @ 2:58 PM
209kj
83rpm
41%
17mph
Workouts
226
kj
Wednesday 7/14/21
244
kj
Friday 3/5/21
273
kj
Wednesday 12/30/20
247
kj
Wednesday 12/16/20