Shake and Bake

Workouts

Sunday 8/1/21 @ 4:33 PM
βœ…
320kj
153rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/1/21 @ 5:40 PM
204kj
74rpm
42%
17mph
Wednesday 7/28/21 @ 12:9 AM
βœ…
330kj
156rpm
0%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 7:57 PM
226kj
83rpm
41%
18mph
Friday 3/5/21 @ 1:59 PM
βœ…
314kj
152rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
244kj
77rpm
45%
18mph
Tuesday 2/9/21 @ 12:14 PM
βœ…
311kj
151rpm
0%
0mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
268kj
82rpm
45%
19mph
Wednesday 1/6/21 @ 12:37 PM
βœ…
320kj
154rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
273kj
79rpm
47%
19mph
Saturday 12/19/20 @ 12:5 PM
βœ…
299kj
148rpm
0%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:26 AM
247kj
80rpm
44%
18mph
Thursday 9/10/20 @ 3:25 PM
βœ…
327kj
156rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
281kj
80rpm
47%
19mph
Friday 8/14/20 @ 3:17 PM
βœ…
324kj
156rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
262kj
77rpm
47%
19mph
Wednesday 5/27/20 @ 11:26 PM
βœ…
288kj
145rpm
0%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 9:27 PM
226kj
83rpm
42%
18mph
Thursday 4/30/20 @ 2:38 PM
βœ…
288kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
209kj
83rpm
41%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
βœ… 320 kj
Sunday 8/1/21
204 kj
Thursday 7/1/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 330 kj
Wednesday 7/28/21
226 kj
Wednesday 7/14/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 314 kj
Friday 3/5/21
244 kj
Friday 3/5/21
30 min Miley Cyrus Ride
Jess King
βœ… 311 kj
Tuesday 2/9/21
268 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 320 kj
Wednesday 1/6/21
273 kj
Wednesday 12/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 299 kj
Saturday 12/19/20
247 kj
Wednesday 12/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 327 kj
Thursday 9/10/20
281 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
βœ… 324 kj
Friday 8/14/20
262 kj
Wednesday 8/12/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 288 kj
Wednesday 5/27/20
226 kj
Friday 5/8/20
30 min Pop Ride
Cody Rigsby
βœ… 288 kj
Thursday 4/30/20
209 kj
Sunday 4/26/20