Shake and Bake

Workouts

Friday 4/24/20 @ 10:24 PM
✅
866kj
82rpm
53%
22mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 5/26/19 @ 3:54 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 11:0 AM
✅
614kj
88rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Saturday 7/20/19 @ 2:2 PM
kj
rpm
%
0mph
Thursday 7/25/19 @ 7:58 PM
✅
582kj
88rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/4/19 @ 3:27 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 8:13 PM
✅
420kj
92rpm
50%
23mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 6/9/19 @ 2:55 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 1:43 AM
✅
399kj
89rpm
49%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/2/19 @ 7:50 PM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 8:52 PM
✅
596kj
87rpm
50%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/9/19 @ 9:59 PM
kj
rpm
%
0mph
Thursday 2/14/19 @ 1:26 AM
✅
416kj
86rpm
52%
22mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/14/19 @ 9:18 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 3:22 PM
✅
595kj
90rpm
49%
22mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/5/19 @ 12:35 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 2:34 PM
✅
568kj
84rpm
51%
22mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/20/19 @ 9:25 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 4:59 PM
✅
580kj
89rpm
49%
22mph
45 min New Tracks Ride
Alex Toussaint
Saturday 1/26/19 @ 10:56 PM
kj
rpm
%
0mph

Workouts

60 min Hip Hop Ride
Alex Toussaint
✅ 866 kj
Friday 4/24/20
kj
Sunday 5/26/19
45 min Power Zone Ride
Matt Wilpers
✅ 614 kj
Friday 9/6/19
kj
Saturday 7/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 582 kj
Thursday 7/25/19
kj
Thursday 7/4/19
30 min Hip Hop Ride
Alex Toussaint
✅ 420 kj
Sunday 6/9/19
kj
Sunday 6/9/19
30 min Hip Hop Ride
Alex Toussaint
✅ 399 kj
Monday 3/4/19
kj
Saturday 3/2/19
45 min Club Bangers Ride
Alex Toussaint
✅ 596 kj
Tuesday 2/19/19
kj
Saturday 2/9/19
30 min Hip Hop Ride
Alex Toussaint
✅ 416 kj
Thursday 2/14/19
kj
Thursday 2/14/19
45 min Hip Hop Ride
Alex Toussaint
✅ 595 kj
Thursday 2/7/19
kj
Tuesday 2/5/19
45 min Club Bangers Ride
Alex Toussaint
✅ 568 kj
Monday 1/28/19
kj
Sunday 1/20/19
45 min New Tracks Ride
Alex Toussaint
✅ 580 kj
Thursday 1/24/19
kj
Saturday 1/26/19