Shake and Bake
Workouts
Wednesday 8/25/21 @ 10:14 AM
✅
456kj
80rpm
57%
23mph
Thursday 6/17/21 @ 10:47 AM
396kj
78rpm
54%
22mph
Wednesday 6/2/21 @ 10:12 AM
✅
436kj
88rpm
52%
23mph
Saturday 4/17/21 @ 5:46 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 7:22 PM
✅
440kj
87rpm
52%
23mph
Saturday 3/6/21 @ 2:8 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 11:17 AM
✅
416kj
80rpm
54%
23mph
Sunday 1/31/21 @ 8:34 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 11:19 PM
✅
36kj
88rpm
39%
17mph
Saturday 2/6/21 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 10:6 PM
✅
668kj
83rpm
54%
23mph
Monday 2/8/21 @ 4:22 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 11:7 AM
✅
410kj
79rpm
55%
22mph
Friday 1/15/21 @ 11:51 AM
341kj
76rpm
53%
21mph
Sunday 1/24/21 @ 2:24 PM
✅
603kj
87rpm
51%
22mph
Wednesday 12/30/20 @ 9:10 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 11:1 AM
✅
449kj
82rpm
55%
23mph
Sunday 11/1/20 @ 12:8 PM
309kj
82rpm
48%
20mph
Thursday 12/19/19 @ 1:12 AM
✅
269kj
84rpm
51%
22mph
Wednesday 10/28/20 @ 2:45 PM
kj
rpm
%
0mph
Workouts
396
kj
Thursday 6/17/21
kj
Saturday 4/17/21
kj
Saturday 3/6/21
kj
Saturday 2/6/21