Shake and Bake
Workouts
Tuesday 1/25/22 @ 3:7 PM
135kj
76rpm
42%
17mph
Friday 1/21/22 @ 11:23 PM
✅
161kj
75rpm
46%
18mph
Wednesday 1/5/22 @ 2:44 PM
103kj
79rpm
36%
15mph
Sunday 1/2/22 @ 6:0 PM
✅
146kj
87rpm
39%
18mph
Thursday 12/9/21 @ 1:20 PM
✅
141kj
84rpm
39%
17mph
Monday 12/20/21 @ 4:43 PM
140kj
82rpm
40%
17mph
Thursday 4/22/21 @ 2:32 PM
114kj
88rpm
36%
16mph
Thursday 6/3/21 @ 4:33 PM
✅
121kj
81rpm
38%
16mph
Monday 3/1/21 @ 2:32 PM
322kj
83rpm
41%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
323kj
80rpm
41%
17mph
Friday 2/5/21 @ 1:22 PM
✅
141kj
79rpm
42%
17mph
Saturday 2/13/21 @ 10:27 PM
138kj
79rpm
41%
17mph
Tuesday 6/23/20 @ 2:5 PM
✅
111kj
84rpm
41%
18mph
Monday 6/22/20 @ 11:22 PM
106kj
80rpm
42%
17mph
Monday 3/16/20 @ 9:27 PM
210kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
212kj
87rpm
39%
17mph
Tuesday 2/25/20 @ 10:9 PM
121kj
83rpm
38%
16mph
Monday 2/3/20 @ 11:39 PM
✅
134kj
90rpm
37%
17mph
Friday 1/17/20 @ 1:21 AM
187kj
85rpm
38%
16mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Workouts
103
kj
Wednesday 1/5/22
322
kj
Monday 3/1/21
121
kj
Tuesday 2/25/20