Shake and Bake

Workouts

Friday 1/5/24 @ 3:3 AM
197kj
71rpm
44%
17mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Monday 1/1/24 @ 1:31 PM
βœ…
413kj
64rpm
64%
23mph
Wednesday 12/7/22 @ 2:43 AM
230kj
79rpm
43%
18mph
30 min Rock Ride
Jenn Sherman
Wednesday 12/7/22 @ 3:11 PM
βœ…
404kj
73rpm
57%
22mph
Friday 7/22/22 @ 1:45 AM
223kj
78rpm
43%
18mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 7/13/22 @ 1:16 PM
βœ…
404kj
72rpm
58%
22mph
Tuesday 1/25/22 @ 2:3 AM
366kj
71rpm
48%
18mph
45 min Classic Rock Ride
Kendall Toole
Thursday 1/13/22 @ 12:29 PM
βœ…
621kj
72rpm
59%
22mph
Tuesday 2/23/21 @ 2:31 AM
256kj
72rpm
49%
19mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 2/24/21 @ 2:41 PM
βœ…
440kj
76rpm
58%
23mph
Wednesday 11/11/20 @ 2:17 AM
245kj
74rpm
47%
18mph
30 min 90s Rock Ride
Emma Lovewell
Monday 11/9/20 @ 3:14 PM
βœ…
429kj
75rpm
58%
23mph
Thursday 10/29/20 @ 11:56 PM
264kj
75rpm
48%
19mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 1:26 PM
βœ…
417kj
79rpm
55%
23mph
Tuesday 8/4/20 @ 1:32 AM
247kj
82rpm
43%
18mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 7/29/20 @ 12:23 PM
βœ…
401kj
82rpm
53%
22mph
Friday 4/17/20 @ 1:35 AM
330kj
77rpm
44%
17mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 7:42 PM
βœ…
641kj
73rpm
58%
23mph
Friday 3/20/20 @ 12:50 AM
351kj
74rpm
46%
18mph
45 min 80s Ride
Kendall Toole
Sunday 4/12/20 @ 6:0 PM
βœ…
634kj
78rpm
56%
23mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
197 kj
Friday 1/5/24
βœ… 413 kj
Monday 1/1/24
30 min Rock Ride
Jenn Sherman
230 kj
Wednesday 12/7/22
βœ… 404 kj
Wednesday 12/7/22
30 min Classic Rock Ride
Jenn Sherman
223 kj
Friday 7/22/22
βœ… 404 kj
Wednesday 7/13/22
45 min Classic Rock Ride
Kendall Toole
366 kj
Tuesday 1/25/22
βœ… 621 kj
Thursday 1/13/22
30 min Classic Rock Ride
Kendall Toole
256 kj
Tuesday 2/23/21
βœ… 440 kj
Wednesday 2/24/21
30 min 90s Rock Ride
Emma Lovewell
245 kj
Wednesday 11/11/20
βœ… 429 kj
Monday 11/9/20
30 min The Jess King Experience
Jess King
264 kj
Thursday 10/29/20
βœ… 417 kj
Friday 10/30/20
30 min 90s Rock Ride
Emma Lovewell
247 kj
Tuesday 8/4/20
βœ… 401 kj
Wednesday 7/29/20
45 min Classic Rock Ride
Hannah Corbin
330 kj
Friday 4/17/20
βœ… 641 kj
Sunday 3/22/20
45 min 80s Ride
Kendall Toole
351 kj
Friday 3/20/20
βœ… 634 kj
Sunday 4/12/20