Shake and Bake

Workouts

Friday 10/1/21 @ 12:26 PM
166kj
60rpm
45%
15mph
30 min Live DJ Ride
Robin Arzón
Saturday 1/4/20 @ 1:24 AM
✅
363kj
81rpm
51%
21mph
Friday 1/15/21 @ 4:43 PM
75kj
74rpm
38%
15mph
15 min Hip Hop Ride
Robin Arzón
Thursday 1/24/19 @ 12:28 PM
✅
135kj
79rpm
47%
19mph
Saturday 8/22/20 @ 1:52 PM
186kj
77rpm
40%
16mph
30 min HIIT Ride: Live from Home
Jess King
Monday 5/4/20 @ 3:56 PM
✅
383kj
85rpm
50%
22mph
Saturday 7/25/20 @ 12:45 PM
86kj
64rpm
44%
15mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 8/20/19 @ 2:51 AM
✅
164kj
81rpm
50%
21mph
Sunday 3/22/20 @ 3:22 PM
43kj
74rpm
35%
14mph
10 min Low Impact Ride
Erik Jäger
Wednesday 4/22/20 @ 6:19 PM
✅
86kj
70rpm
50%
19mph
Saturday 2/22/20 @ 6:4 PM
187kj
79rpm
41%
16mph
30 min Pop Ride
Robin Arzón
Saturday 4/4/20 @ 3:56 PM
✅
352kj
83rpm
50%
21mph
Monday 3/30/20 @ 7:53 PM
246kj
65rpm
43%
14mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:56 PM
✅
522kj
81rpm
50%
21mph
Tuesday 3/17/20 @ 8:22 PM
197kj
74rpm
42%
16mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 1:24 AM
✅
319kj
83rpm
48%
20mph
Saturday 1/25/20 @ 1:2 AM
187kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 6:21 PM
✅
327kj
82rpm
49%
20mph
Friday 10/18/19 @ 9:46 PM
189kj
72rpm
43%
16mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 7:11 PM
✅
334kj
83rpm
49%
21mph

Workouts

30 min Live DJ Ride
Robin Arzón
166 kj
Friday 10/1/21
✅ 363 kj
Saturday 1/4/20
15 min Hip Hop Ride
Robin Arzón
75 kj
Friday 1/15/21
✅ 135 kj
Thursday 1/24/19
30 min HIIT Ride: Live from Home
Jess King
186 kj
Saturday 8/22/20
✅ 383 kj
Monday 5/4/20
15 min Hip Hop Ride
Robin Arzón
86 kj
Saturday 7/25/20
✅ 164 kj
Tuesday 8/20/19
10 min Low Impact Ride
Erik Jäger
43 kj
Sunday 3/22/20
✅ 86 kj
Wednesday 4/22/20
30 min Pop Ride
Robin Arzón
187 kj
Saturday 2/22/20
✅ 352 kj
Saturday 4/4/20
45 min Together We Ride
Robin Arzón
246 kj
Monday 3/30/20
✅ 522 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
197 kj
Tuesday 3/17/20
✅ 319 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
187 kj
Saturday 1/25/20
✅ 327 kj
Tuesday 1/21/20
30 min The Jess King Experience
Jess King
189 kj
Friday 10/18/19
✅ 334 kj
Saturday 10/19/19