Shake and Bake
Workouts
Tuesday 4/14/20 @ 11:30 PM
✅
133kj
80rpm
45%
19mph
Thursday 5/14/20 @ 6:1 PM
89kj
75rpm
41%
16mph
Friday 4/3/20 @ 2:9 AM
✅
379kj
84rpm
51%
22mph
Monday 3/30/20 @ 6:24 PM
233kj
79rpm
44%
18mph
Tuesday 1/7/20 @ 11:57 AM
✅
337kj
85rpm
48%
21mph
Wednesday 2/19/20 @ 7:15 PM
268kj
82rpm
45%
19mph
Monday 1/27/20 @ 4:7 AM
✅
227kj
89rpm
47%
21mph
Monday 2/10/20 @ 6:14 PM
160kj
86rpm
41%
18mph
Friday 11/22/19 @ 11:5 PM
✅
351kj
89rpm
47%
21mph
Friday 11/22/19 @ 7:5 PM
275kj
87rpm
44%
19mph
Tuesday 11/12/19 @ 11:59 AM
✅
331kj
91rpm
45%
21mph
Tuesday 11/12/19 @ 6:41 PM
264kj
89rpm
42%
18mph
Tuesday 10/22/19 @ 2:9 PM
✅
349kj
88rpm
48%
21mph
Monday 11/4/19 @ 7:18 PM
268kj
85rpm
44%
19mph
Friday 8/23/19 @ 11:26 PM
✅
234kj
85rpm
49%
21mph
Tuesday 10/1/19 @ 7:46 PM
185kj
82rpm
45%
19mph
Sunday 9/8/19 @ 2:15 PM
✅
378kj
93rpm
47%
22mph
Thursday 9/5/19 @ 5:26 PM
262kj
86rpm
42%
18mph
Thursday 7/18/19 @ 12:18 PM
✅
392kj
90rpm
49%
22mph
Tuesday 8/6/19 @ 6:10 PM
244kj
81rpm
43%
18mph
Workouts
233
kj
Monday 3/30/20
268
kj
Wednesday 2/19/20
275
kj
Friday 11/22/19
264
kj
Tuesday 11/12/19
268
kj
Monday 11/4/19