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Shake and Bake
bigmonkey1
Tempe, AZ
58 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
9
Beat bigmonkey1
Workouts
Next Workouts
Thursday 6/25/20 @ 1:22 PM
✅
525
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:57 PM
236
kj
84
rpm
34
%
15
mph
Tuesday 12/8/20 @ 11:49 AM
✅
543
kj
87
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 3:38 AM
102
kj
69
rpm
25
%
10
mph
Friday 4/24/20 @ 12:1 AM
✅
536
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 3:51 PM
192
kj
77
rpm
33
%
14
mph
Thursday 12/17/20 @ 12:4 PM
✅
514
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 3:33 AM
104
kj
69
rpm
28
%
10
mph
Tuesday 9/15/20 @ 3:6 AM
✅
542
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/16/19 @ 11:59 AM
193
kj
84
rpm
31
%
13
mph
Tuesday 11/19/19 @ 11:49 AM
✅
337
kj
87
rpm
47
%
21
mph
30 min Country Ride
Olivia Amato
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Share
Wednesday 1/29/20 @ 3:41 AM
103
kj
60
rpm
38
%
13
mph
Monday 9/23/19 @ 11:22 PM
✅
243
kj
92
rpm
47
%
21
mph
20 min Tabata Ride
Hannah Corbin
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Share
Monday 9/23/19 @ 1:52 PM
71
kj
87
rpm
29
%
13
mph
Sunday 7/28/19 @ 11:58 PM
✅
226
kj
88
rpm
47
%
21
mph
20 min 80s Pop Ride
Hannah Corbin
View Class
Share
Tuesday 7/30/19 @ 12:39 PM
96
kj
78
rpm
36
%
14
mph
Sunday 5/26/19 @ 9:4 PM
✅
679
kj
77
rpm
51
%
21
mph
60 min Climb Ride
Jennifer Jacobs
View Class
Share
Monday 5/27/19 @ 1:58 PM
431
kj
75
rpm
45
%
17
mph
Saturday 1/5/19 @ 2:44 AM
✅
226
kj
87
rpm
47
%
21
mph
20 min 80s Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 1:43 PM
94
kj
89
rpm
32
%
15
mph
Next Workouts
bigmonkey1
Tempe, AZ
58 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
9
Beat bigmonkey1
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Thursday 6/25/20
236
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
543
kj
Tuesday 12/8/20
102
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Friday 4/24/20
192
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
514
kj
Thursday 12/17/20
104
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Tuesday 9/15/20
193
kj
Thursday 5/16/19
30 min Country Ride
Olivia Amato
View Class
Share
✅
337
kj
Tuesday 11/19/19
103
kj
Wednesday 1/29/20
20 min Tabata Ride
Hannah Corbin
View Class
Share
✅
243
kj
Monday 9/23/19
71
kj
Monday 9/23/19
20 min 80s Pop Ride
Hannah Corbin
View Class
Share
✅
226
kj
Sunday 7/28/19
96
kj
Tuesday 7/30/19
60 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
679
kj
Sunday 5/26/19
431
kj
Monday 5/27/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
226
kj
Saturday 1/5/19
94
kj
Wednesday 1/9/19
Next Workouts