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Shake and Bake
biglakelife
Ashland, Wisconsin
137 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
12
Beat biglakelife
Workouts
Next Workouts
Sunday 1/28/24 @ 11:59 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 1/21/22 @ 12:10 PM
✅
229
kj
50
rpm
40
%
12
mph
Monday 12/7/20 @ 11:43 AM
✅
354
kj
91
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 12:30 PM
207
kj
60
rpm
40
%
14
mph
Tuesday 2/9/21 @ 11:34 AM
✅
317
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 12:34 PM
188
kj
56
rpm
42
%
13
mph
Friday 3/18/22 @ 4:37 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
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Wednesday 3/9/22 @ 12:45 PM
✅
162
kj
57
rpm
39
%
13
mph
Tuesday 3/9/21 @ 11:41 AM
✅
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 11:57 AM
185
kj
64
rpm
38
%
14
mph
Saturday 7/31/21 @ 12:4 PM
✅
418
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 11:39 AM
204
kj
52
rpm
40
%
12
mph
Wednesday 6/23/21 @ 9:58 AM
✅
197
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 7/16/21 @ 12:10 PM
104
kj
51
rpm
42
%
12
mph
Thursday 5/20/21 @ 10:26 AM
kj
rpm
%
0
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 12:47 PM
✅
142
kj
64
rpm
40
%
14
mph
Tuesday 5/18/21 @ 10:48 AM
✅
337
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/25/21 @ 2:21 PM
205
kj
56
rpm
42
%
14
mph
Friday 12/18/20 @ 11:36 AM
✅
437
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 12:31 PM
227
kj
57
rpm
39
%
13
mph
Next Workouts
biglakelife
Ashland, Wisconsin
137 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
12
Beat biglakelife
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/28/24
✅
229
kj
Friday 1/21/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 12/7/20
207
kj
Thursday 2/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 2/9/21
188
kj
Monday 2/8/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
kj
Friday 3/18/22
✅
162
kj
Wednesday 3/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Tuesday 3/9/21
185
kj
Tuesday 6/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Saturday 7/31/21
204
kj
Monday 7/26/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
197
kj
Wednesday 6/23/21
104
kj
Friday 7/16/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 5/20/21
✅
142
kj
Friday 3/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
337
kj
Tuesday 5/18/21
205
kj
Thursday 3/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Friday 12/18/20
227
kj
Wednesday 12/16/20
Next Workouts