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Shake and Bake
bigjonhookem
All Gas No Brakes
65 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
31
Beat bigjonhookem
Workouts
Next Workouts
Thursday 3/16/23 @ 10:44 AM
173
kj
64
rpm
44
%
16
mph
30 min 90s Rock Ride
Emma Lovewell
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Tuesday 3/7/23 @ 11:36 PM
✅
210
kj
69
rpm
46
%
17
mph
Friday 8/12/22 @ 1:29 AM
151
kj
79
rpm
42
%
18
mph
20 min Metal Ride
Kendall Toole
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Monday 8/22/22 @ 8:49 PM
✅
190
kj
74
rpm
50
%
19
mph
Tuesday 2/22/22 @ 12:28 AM
250
kj
72
rpm
40
%
16
mph
45 min Classic Rock Ride
Kendall Toole
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Tuesday 5/24/22 @ 12:47 AM
✅
400
kj
69
rpm
51
%
19
mph
Wednesday 4/20/22 @ 1:33 AM
136
kj
80
rpm
41
%
17
mph
20 min Iron Maiden Ride
Kendall Toole
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Thursday 4/21/22 @ 11:25 PM
✅
195
kj
67
rpm
54
%
20
mph
Saturday 2/5/22 @ 9:51 PM
216
kj
73
rpm
44
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 2/2/22 @ 6:15 PM
✅
275
kj
63
rpm
55
%
19
mph
Saturday 11/6/21 @ 11:59 PM
235
kj
84
rpm
41
%
18
mph
30 min Rock Ride
Kendall Toole
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Share
Monday 11/29/21 @ 8:18 PM
✅
250
kj
63
rpm
53
%
18
mph
Wednesday 9/30/20 @ 6:38 PM
264
kj
64
rpm
53
%
19
mph
30 min J Balvin Ride
Jess King
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Wednesday 9/16/20 @ 11:24 PM
✅
313
kj
72
rpm
53
%
20
mph
Wednesday 6/17/20 @ 11:15 PM
✅
81
kj
69
rpm
49
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 7/27/20 @ 4:37 PM
43
kj
74
rpm
34
%
14
mph
Wednesday 3/11/20 @ 9:36 PM
✅
328
kj
69
rpm
54
%
20
mph
30 min WHM Celebration Ride
Jess King
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Tuesday 3/10/20 @ 10:52 PM
208
kj
63
rpm
50
%
17
mph
Thursday 2/13/20 @ 10:11 PM
✅
189
kj
80
rpm
47
%
19
mph
20 min Low Impact Ride
Jess King
View Class
Share
Saturday 2/8/20 @ 5:19 PM
126
kj
72
rpm
43
%
16
mph
Next Workouts
bigjonhookem
All Gas No Brakes
65 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
31
Beat bigjonhookem
Workouts
Next Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
173
kj
Thursday 3/16/23
✅
210
kj
Tuesday 3/7/23
20 min Metal Ride
Kendall Toole
View Class
Share
151
kj
Friday 8/12/22
✅
190
kj
Monday 8/22/22
45 min Classic Rock Ride
Kendall Toole
View Class
Share
250
kj
Tuesday 2/22/22
✅
400
kj
Tuesday 5/24/22
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
136
kj
Wednesday 4/20/22
✅
195
kj
Thursday 4/21/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
216
kj
Saturday 2/5/22
✅
275
kj
Wednesday 2/2/22
30 min Rock Ride
Kendall Toole
View Class
Share
235
kj
Saturday 11/6/21
✅
250
kj
Monday 11/29/21
30 min J Balvin Ride
Jess King
View Class
Share
264
kj
Wednesday 9/30/20
✅
313
kj
Wednesday 9/16/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
81
kj
Wednesday 6/17/20
43
kj
Monday 7/27/20
30 min WHM Celebration Ride
Jess King
View Class
Share
✅
328
kj
Wednesday 3/11/20
208
kj
Tuesday 3/10/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
189
kj
Thursday 2/13/20
126
kj
Saturday 2/8/20
Next Workouts